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Training will increase your GH levels which will make you taller. You're not going to go from a manlet to 6'4 but you might gain a cm or two.

Iphone 1.

U mad?

Can't see.

Non-diet soda is bad for you. HFCS lowers test and is much more likely to cause diabetes than other carbs. Also wrecks your teeth.

Diet-soda has basically 0 calories, does not affect blood sugar,...

The secret to big calves is actually:

12x30 standing calf raises (first 6 toes inwards, next 12 toes straight, last 12 toes outward).
6x15 seated calf raises.

Rest day

Repeat calf session...

I have size 17 feet and these look like clown shoes on me.

Beat me to it.

OP left it way too long in between conversations. Tell girl that you had a lot going on (whatever that means) and that you'd like to take her up on that offer to hang out.

This.

I lol hard at all these stupid crazes. Sloots tell me about their diets like "eat no food, only non-diet sodas for 2 weeks" and how this is supposed to rejuvenate your Chi.

As low as possible?.....

Higher Bf% = more oestrogen = less effective bulk.

When I was 14 I noticed that all the hot girls where getting with guys who went to the gym. Also used to get the chit beaten out of me daily.

Nek minute doubled my weight from year 9-12. Am now...

Never.

Diet coke.

It would probably be 'scared' as the sympathetic response you experience releases catecholamines (Mainly epinephrine and norepinehrine) which primes your body fight or run.

Looks about 11-13%.

<My first day of Uni
<Come straight from school
<Am 18
<Mature age student asks If I have a family
<Tell him no
<He thought I was in my 30's
<And I can't even grow a beard / I still don't shave.

This is pretty good. If you're eating right and training frequently your test levels should be pretty much maxed out. Anything like cold showers and sunning your testicles is not going to have that...

Go brah. Just tell them you don't drink for the gains and chicks will mire your self control.

gjdm.