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So when I was about 24 years old I used to lift really heavy (most likely with incorrect form). Eventually I messed up my back doing Dead Lifts. Then in mid-late 20s I had reoccurring mild strain...

thanks you're probably right about the specifics to each person. I had gone to a PT guy through my doctor several times a year ago. I found it too annoying to pay every time to go in and do such...

Thanks guys. I've been taking Glucosamine/chondritin with MSM the past year. I think it has helped very slightly. I think I may need to change it up.

I've suffered with back issues for 5 years....

Anyone recommend exercises? Exercise balls, self massage techniques, stretches etc?

I have L4L5 and L5S1 protusions/bulge and stenosis. Pinched nerve which affects my lower back and glutes. Also...

Hi I'm 32 and have been dealing with a bulging disc at the L4-L5 as well as mild arthritis. I had an MRI done a couple years ago and the doctor said I should not lift weights. Since then I've mainly...

yeah woulda coulda. never gonna happen now. time to blow up this below-mediocre team and for some of these geezers to retire. FUARKKKKK

We're the team that builds confidence in other lesser teams. They look at our roster still and think we're good so they come out hard against the "mighty Lakers"... they need to realize we're a below...

Damn.... I'm about to throw the towel in for the season ... and I was predicting Lakers in finals....fuarkkkk

Expect a monstrous game from Dwight. 22-15 5 blocks

Ps I'm going to the game

D w i g h t

can we have some D, ANTONI?

he'll come out but doesn't set legit picks often. would def help both their games

Prediction: Lakers 103 Cleveland 92
Earl Clark 25 and 15

chris paul

Good return by Dwight. Sucks about Hill though.

5250523
http://forum.bodybuilding.com/attachment.php?attachmentid=5250523&d=1357436574

fuarrrk

We're already stuck with D Antoni's **** system. That's the way the organization went so we can't...

Wish Meeks would step up and play like this every game.....

too bad that won't be happening...

Why couldn't we pick up some legit back up players.... some vets like wallace, kidd, grant hill etc, threepoint shooters or a legit scorer like how the clipps picked up jamal crawford

FOCK THIS SHI

**** ebanks ****ing sucks at D....

This might be good for him. might spark the team...we need some fiyaaah!

ps FOCK THIS ****