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My ex and I have been NC since the day after xmas last year. Well today is my birthday and she sent me a message on fb saying happy birthday and hopes everything is going well. I was not expecting...

No contact since December 26, 2012. Still think about her every single day. WTF

Last time I had contact with my ex was the day after christmas, basically expressed my feelings for her and she never bothered to text back :(
We were together for 2 years and I was her first. ...

im listening

how can a socially awkward/anxiety bro get in on this? I get nervous talking to people, like my heart starts racing and ****. feelsbadman :(

Can someone up Eric B. and Rakim "Paid In Full"?

what routine do u brahs follow? measley reps

Gonna enjoy some sushi today, but how do I count the calories from it? I have no idea how many calories its gonna be

Yeah I live in Oregon and they shipped it to me, it took about a week to get my stuff after I had ordered.

i ordered off gorillajack.com brah

how are my macros looking?


180g protein
100g carbs
120g fat

which one of you bros has a kickass chicken breast recipe thats also cut friendly. please help me brahs, will give out measly peasant reps

Looking for a new routine, measley reps

innn

haven't shampooed since saturday, my hair smells like **** now wtf

wood smash

Anyone have Madvillainy?

link to the ones on the top right? hnggggggggggggggggggggggggggggggggggggggggggggggg

lmao this

http://www.youtube.com/watch?v=r6I2Ek_j_Xc&feature=youtu.be
srs

someone teach me how to embed youtube vids :(