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Maxing once a week is fine as long as you give yourself time to recover. As was stated earlier its better if you change up the bench exercises each week.

file down your calluses once they heal

I was thinking that he would just use it for bench, since that was what he was having the main issue with. Using the gyms thicker bar on DL will work out better for him in the long run.

Looks like a winner! I have bought from them before, good quality bars. Just make sure you contact them if you don't get your order in a week. They lost my order once and it took about 3wks to get to...

JESUS! Talk about inflation! Maybe talk to your old gym about buying one of their used bars?

You don't really need a top of the line bar, just one that is comfortable in your hands and is rated for 6-700lbs. Used to be able to get one with 255lbs of weights for $100 at Dick's Sporting goods,...

Maybe buy your own bar then?

A thicker bar is worse in terms of looking for DL PRs, but its better in terms of working your grip to make it stronger.

You have spotters right? Trust them to spot you and just lift like you did at your previous gym. When you start making progress again and go for a PR your going to need to trust them in case you...

It can, especially if grip is your weak point in the lift.

I don't see a bar causing a cessation of progress in your training, my guess is your just thinking about it to much while your lifting.

Bars can make a difference in deads for sure, but I have never noticed a difference with my bench when using different bars (not saying its not a possibility though).

A 5lb decrease is nothing to...

Right now I am using E-Bol and C-Bol and really liking the results. I have used C-Bol by itself in the past and it works great as a stand alone product also (great endurance and strength gains).

I didn't take anything said as being disrespectful, its all good.

Yes

Yes, the pics are really of me, lol

I apologize, I should have known better

I think some of guys are taking this a little bit too seriously. It was purely meant to poke fun at the SHW powerlifters who have taken it too far.

But for the winner to claim their prize, they have to be able to tear it out of my hands...as I am running out of the booth with it!

Honestly, I would go with C-bol, Vasolate, or Power Shock. They provide a long lasting vasodialating effect and are paired with other very useful supplements all in one product. I have used C-bol and...

Not a prohormone at all, its a natural test booster apparently