Search:

I had never felt self conscious of my body. I did start to notice that I was under weight during high school but at the time I did nothing about it because it didn't bother me. Sophomore year of high...

15-16%

any updates?

insanely cut man! What did you place?

Ramzoid - Electron [NCS Release]
pGMojZB0Lm0

great physique dude, the vascularity is off the charts! lol

shredded man, lean as hell haha

FP is legendary. crazy transformation, such a great guy haha

Your arms are huge dude, good work man.

I looked at your other pictures, your chest is fine you just need to be patient and the results will come.

pics aren't working op but as for the stats it sounds like good progress

Agreed.

& Pursuit of Happiness is a cliche to say but it's one of my favorites for motivational movies

Not narcissistic at all man haha you have slimmed down a lot! Great job

^this
Could you add real-time notifications in the corner of the nav bar or something?

Is the rack single or does it come with a couple plates? I'm looking into getting a squat rack to get in my garage for days that I can't make it to the gym

I'd also like this^ It's somewhat difficult (or at least more than it needs to be) to post YT videos on mobile

Day 138 LOL
I'll be keeping up with this thread haha

Your squat form seems okay other than a slight butt wink but I'd say lower the deadlift weight some because on the lift off you round your back a decent amount. And like others have said you are a...

I've been in the 15-20 rep range but I will try the 30s and see how they are looking in a couple months. Good advice

Agreed^ You will see much better results with that

I love this section of the forum, so much great stuff!