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scratching the eczema on your erect shaft while high takes the cake for me

keep making me laugh

9/10 face, pretty soon I will be 9/10 aesthetics, and then I will take over the world.

did arnold say that quote in your sig? it is very cool

edit: no one in here has a clue what they're talking about

Allpro's workout, the strong lift workout, ravadongan's upper/lower split on the bodybuilding.com #1 list are all different. There are hundreds of beginner workouts out there that people swear by. ...

If all of the fluff workouts are at the end of the routine, then shouldn't it just give me more ways to work the same muscle before leaving the gym? Is dropping squats from 3 times a week to 2 times...

yeah I've heard that too but I've never heard why it is that way.

I think I could get better results doing 5 days of working out instead of 3 days. Instead of having an off day where I do nothing, why not just work the upper and lower slightly more and alternate...

what is wrong with working out everyday as a noob/intermediate?

I already did, so I expect the negs will be incoming. I'm not trying to be difficult, I just want to know what's the big deal with changing a few things in a workout routine.

It says in the Q&A not to change anything, but is it really a huge deal to add a couple of arm workouts, and to change it to a 5 day instead of a 3 day workout? I would like to do that, because...

I'm not really worried about spam, it's just that there are so many different "beginner workouts", and they all seem as convincing as this one. Allpro's plan has about 1,000 pages of honest reviews,...

I have to sign up to get the PDF, it sounds like he's the free credit report guy trying to send me his 5x5 report.. the one I wrote above is basically a variation of allpro's beginner routine. ...

Monday-Wednesday-Friday

Bench Presses, 2 warmup sets & 2 work sets
Bent-Over Rows, 2 warmup sets & 2 work sets
Overhead Barbell Presses, 1 warmup set & 2 work sets
Dumbell Curls, 1 warmup set &...

truth, it destroyed mine

would pick black at character creation screen

would not be willing to sit in queue so would not pick asian

meditation is stupid if all you're going to do is look into the back of your eyelids and sit in a dark room

might as well meditate while doing something useful

"I imagine a flame, and then I...

in!!!

technology needs to slow teh fuark down