This is absolutely correct...yeah its repetitive and boring but if you have legs like (insert your favorite professional bodybuilder here) and you try to run, on top of carrying a ruck that weighs...
I can respect that...I think as a new father, I would be a little concerned myself. I was always taught as a cop that there are no amount of drugs worth your life or anyone else's. Do I think the...
Overall though, this has been a pretty good debate on this thread. As a police officer though, I have mixed emotions on the raid. Do I personally think they should have gone in there like they did....
That and the rest were very tragic days in American society and I WILL NOT arm-chair QB their strategy for waiting so long. I know that each and every one of those SWAT officers on the scene that...
Maybe not all but I know a lot of school officials who can pick up the phone and request a drug dog at their campus at almost anytime they want without very much notice at all.
My leg workout is exactly yours with some crunches thrown in there at the end. I like the extensions and curls as long as it works for you and its something you enjoy. The first two exercises...
80 Hours a week is tough, especially if you are a single parent. 30 min. a day 3-5 days a week of cardio and a better diet and I don't think you would need AS. You look like you have pretty good...
I know I just read an article in reference to this style pull-up. It suggested using a thumbless grip and use your hands like "hooks" to pull yourself up. It also said to minimize the "swing" of...
