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I managed to injure my rotator cuff during my shoulder day last week. I'm not sure during what movement since it felt fine for the whole workout and it didn't start hurting until that night. It...

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This song will get you going.

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fIyAfWB6B2k

5vvLcmJVVSM

wraoECk6hss

Some songs off of my favorite albums to listen to while working out.

I use a program called "Sleep With Android" on my phone that monitors my sleep activity and I give it a 30 minute threshold before my alarm goes off to wake me up. If I have a high amount of movement...

I really hope you're trolling us right now

Write it on your dick so when you go to sex her you'll be asking her. (no homo) It would be lul, kind of not srs.

Definitely my back.

Stop bumping old threads *******

http://sphotos.ak.fbcdn.net/hphotos-ak-snc1/hs038.snc1/3312_76796251156_718521156_2184154_8047407_n.jpg

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This.

ib4eggshavetoomuchcholesterol

Wow...the deadlift at the end was horrible. He held the bar so far away from his legs and he hitched at the top like a mofo.

winnar!

New coolface picture!

http://img509.imageshack.us/img509/5067/coolface.jpg

He means muscle mass. No need to be so nitpicky, you obviously know what he's talking about.

Asian hair defies gravity. Strong jealousy

inb4 girls trolls you to see if you actually shave your legs or not

No...he just looks like a complete toolbag. There's a difference between looking ugly and looking like a *******

Or Slowpoke...lul

He said it went up 1%...from 7% to 8%. Errr...good job OP, just keep bulking up. 6'2 165 is still on the light side, good luck!