Search:

looks like abit to much mid back work if you ask me

i think the seated behind the neck is overkill

thats the thing nothing hurt.. no black and blue or anything but it just is like a weird click and bothers the hell out of me i plan to go to the doctors soon just thought id see if anyone has the...

hey quick question and i know what most of the replys are gonna be "go to the doctor" i know i know just figured id ask on here if anyone has the same issue.. one day i was doing hammer curls and...

I think the most annoying thing to me is when i go to use the smith for some shrugs and there is some lady who uses the machine to do leg raises on a swiss ball that crap annoys the hell out of me.....

good post Minotaur.. ive noticed also after a while even tho triceps are my strong point i was still lacking that certain area i started doing overhead db extensions a few weeks ago and im starting...

used them both they are both good... id say go with higher power they are cheaper

you know the funny thing is if i didnt see this post i really wouldnt have even questioned it probably.. i would have just thought thats the way the pills were heh anywho aslong as its not turning...

lol after seeing this post i just checked the 2 bottles i bought like a week ago and they are the same batch and have the "rotten look" also along with the lovely smell... im alittle skeptical about...

just as a update i decided to take off this week and just rest... no point in messing my back up more... also! im thinking of starting west for skinny bastards or something along those lines if...

i am type 1 and taking in around 220 carbs a day... mostly complex i try to stick to as low GI as possible protein and fat intake has been increase like you assumed to gain some extra calories.. as...

ok a good friend of mine who ive lifted with for a while is pretty into AST products since we had first started the max-ot routine together anyway i told him this product is pretty much a waste of...

like stated in the topic.. if there are any other lifters out there who are diabetic and bulking please post up some details as to your diet and so on.. im currently bulking around 3000 calories...

looking good man just try and pack on alittle mass and keep lifting you will look great btw nice tats ;)

his back was deff ripped

lol i didnt realize he said that till i read your reply.. hmm i hope he didnt

i took animal pak for a few months.. honestly i think its a good product but as far as it making me feel any better it didnt do a damn thing all it did was annoy me to take 11 pills every morning lol...

lol that easter post was pretty funny... and for the original poster reaching a decent bench wont be to hard it just takes alittle time

that question was for konerko14 but thanks for the answer heh ;) i think they are both good ways to workout and it all depends on how your body reacts

you thank him for the pics of his hairy chest and **** but you dont thank the female that stated she would rather no hair... i guess the other guy was right about you just wanting to checkout pics of...