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  • PM Stasher.....If I recall correctly, he doesn't...

    PM Stasher.....If I recall correctly, he doesn't like it, but I forget what the issue is.
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    Congratulations! But no, I don't own a stability...

    Congratulations! But no, I don't own a stability ball.
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    Are deadlift bars whippier? hdidn't occur to me...

    Are deadlift bars whippier? hdidn't occur to me when I made the suggestion. Of course, I didn't realize that there were specialized squat bars either.
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    Thanks for the clarification. I am aware of some...

    Thanks for the clarification. I am aware of some of these specialty bars, but I never pay much attention to them because I'll never be able to move enough weight to justify buying one! :)
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    You might look at a specialized deadlift bar. I...

    You might look at a specialized deadlift bar. I want to say that Buddy Capps makes a Texas Deadlift Bar, and I'm thinking that there is an Okie Deadlift bar as well. I have no idea what the prices...
  • Opie, based on your other thread, it would be a...

    Opie, based on your other thread, it would be a really good idea for you to pick up a copy of the book "Starting Strength" by Mark Rippetoe. He also has a website (startingstrength dot com), I'm not...
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    ^^ This. Nothing wrong with these handles, people...

    ^^ This. Nothing wrong with these handles, people just need to understand what they are getting (and what they are not getting). Products like this are nothing like an actual Safety Squat Bar, but...
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    I was referring to tombro's J Hooks....unless you...

    I was referring to tombro's J Hooks....unless you have see pics of tombro's gym, which I was not aware of.
  • I believe the bar would turn a bluish color where...

    I believe the bar would turn a bluish color where the bluing is applied.

    This is an idea that the regulars have kicked around here for a few years, but I'm not aware of anyone actually doing it....
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    This is good information. I'm curious as to...

    This is good information. I'm curious as to whether you have UHMW on your J Hooks, or whether they are bare metal.
  • You could try a gun bluing compound--I believe...

    You could try a gun bluing compound--I believe there is a product called Oxpho that is pretty well-regarded. I'm also pretty sure that I saw some kind of zinc coating in a spray can at Lowe's...
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    Looks great--on spread, as usual. I may have some...

    Looks great--on spread, as usual. I may have some questions about this in a month or so, after you have had a chance to use it.
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    At 17, 5'8" and 155 lbs, what you really need is...

    At 17, 5'8" and 155 lbs, what you really need is a sandwich and a gallon of milk.
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    Read the first handful of posts in this...

    Read the first handful of posts in this thread--TONS of good information in here:

    http://forum.bodybuilding.com/showthread.php?t=113942001
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    Oh....so kind of like a kanye or a kardashiass? ...

    Oh....so kind of like a kanye or a kardashiass?

    Although I guess that last one would be more of a "no-talented big giant @ss (literally)"....
  • I don't have a lot to add to what has already...

    I don't have a lot to add to what has already been suggested, but I did Whole 30 for a month in January and lost about 15 lbs. It sounds kind of strict, but I personally liked the fact that I didn't...
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    WTH is a pdiddy??!?

    WTH is a pdiddy??!?
  • Smart move--you're right, it's easy enough to do....

    Smart move--you're right, it's easy enough to do. You can use WD-40 on the shaft, but don't get it inside the sleeves. Use 3 in 1 for that, or take the sleeves apart every once in a blue moon and put...
  • If you feel that you need a standing calf...

    If you feel that you need a standing calf machine, this is a decent deal. As usual, you might offer $100-125 to see if he'll budge. I don't often see standing calf machines come up on CL, but they...
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    ^^Hmmm.....first post, bumping a 6 year old...

    ^^Hmmm.....first post, bumping a 6 year old thread to hawk a useless product......not suspect at all!
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