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Im coming off a bulking phase and going into a cutting phase in a couple of weeks. I want to take a fat burner while cutting but its been awhile since I have taken one. I have narrowed it down to MP...

Coming off a bulking phase and going to start cutting. Was thinking of doing a fat burner. I saw Gasapri Mitotropin was good, but has since been discontinued. Anyone know a good fat burner like it?

why does it sound shady lol. I didnt know where to post it. It was just curiosity

Sorry didnt know where else to put this. Just curious, heres 5 pics from the new Wolverine trailer. I know hes 6'2. What are his other stats?

I live in oklahoma and went by a sports nutrition place in the mall and they had a sign up that said "Ephedra Available Now". So I went in and they were sold out of one which was 10 mg of epehdra and...

I not a tattoo expert but I believe I saw on one of the billion tattoo shows that a lady wanted one over a scar and the artist said that the skin is different when dealing with scars and strech...

swifft, thats what I was talking about. Because like my upper abs and face look skinner but my waist and chest still have fat and it looks like their is fat in different areas now

thanks guys, i think im stressin over the diet a little too much.

The reason I was asking is because I read that if your meso then you need high protein high carb diet but if your endo then you need a high protein low carb diet. And I just started a High carb high...

not true, im black it was just a bright flash

sorry man, thats the best pics I could get, I dont have any full body shots I can find, unless its standing at the back of a room.

Im trying to figure out what my body type is, I know my mom and dad are both meso's and the bodytype quiz on here says im closest to a meso. Im asking because I had leg surgery and gained about 40...

What are some exercises to put size on your neck? Or will do shoulder exercise help

not really, towards the end of the day your usually tired but I dont have a problem as long as I workout before 5 which I was doing already. im just trying it really, usually I try for 40/40/20 but I...

I agree with both of you, I dont think that multi and fat burners should take place of food but I do think you can use a protein shake as a meal replacement. I was only wondering because I was...

Ok I understand that, but if you took a multivitamn and other vitamns, cant that take care of those? I was just wondering if its how the body accepted

Oh yeah didnt even notice. i did get it confused with the other posts. But your cutting at 1200-1300. DAMN! Im cutting at 2200.

Ok Ive seen list of the best foods for protein and it is always egg then whey protein. Yet I hear people say you should get as much protein as you can from whole foods. My question is if whey protein...

How many calories are you taking in? and how many grams of fat? I think im reading that post wrong but it sounded like you were saying I needed to up my fat intake and drop protein but for your fat...

Wait, now im confused. That sounds like Keto, where you use fat for energy instead of carbs but thats not really what Im doing. im doing low carb (65 grams) a day then on the weekends bump it up by...

im trying to cut, and trying the low diet. Prolly about 50-65 grams everyday then on the weekend bump it up to about 150 but yeah theres no way I could go under 30.