Type: Posts; User: Flounderbout
The new miracle solution that everyone is talking about is called "food".
Cool. I have bought a hat. I will eat it if you provide vids of genuine squats 475 x 5 x 5.
I will also provide video of me eating said hat.
Huge lift at that weight - GJDM! And GL at your meet...
Ask them for a big raise. If they don't give it to you, it turns out they don't appreciate you as much as you like to think they do.
Anyone have any idea who this is?
Any thoughts on the best way of addressing this? My most glaring weakness atm (out of a wide selection) is a tendency to let the hips shoot up once the weight gets heavy. This is exacerbated by the...
There is a video on the net somewhere of Shane Bonifay waterskiing aged 6 months (WTHF!!!!)
Sad news Dru, though they do say that the two best days of a man's life are the day he buys a boat, and the day he sells it! :D
Some great looking pics there, and they make me really want to get...
Although I have literally no idea what the bolded means, I am very much looking forward to seeing the video of 475 x 5 x 5. Sign me up for the new thread!
That depth is lovely. What weight was that?
Now you just need to make sure that as the numbers go up you don't...
I was actually busting the chops of the guy claiming 475 x 5 x 5 (yeah right!), I wasn't having a go at you.
Good for you for putting up a vid though. As jtbny says, your depth is a fair way off...
I wouldn't have taken the position that paid 12k per week less. Unless your new PA was smoking hot, naturally.
What no vid yet? :eek:
I tried and tried to go high bar, but I just can't get the bar to sit on my back without pain. Back to lowbar for me... :(
Super E-Statter... :D
Exactly - good recall DB.
Fair enough. I am Sumo.
Also, as I near the end of my bulk, I do sumo bench, sumo squats, and sumo climbing out of the shower in the morning...
I do semi-sumo. I am weak off the ground and strong on lockout, so figured my mechanics were better suited to sumo. However full wide sumo beats the crap out of my adductors.
No, it's fine advice to get sufficient calories in if you are struggling to eat at a surplus. The terrified-of-fat brigade is why people think there is such a thing as a hard gainer. It is hard to...
There is no such thing as a hard gainer. There are many undereaters around the place though.
If you don't like eating, and I feel you, then you are not eating the right food.
Put 150ml of...
Another tough couple of days in the office, literally and figuratively.
Managed to get yesterday's workout in finally, today... :( Will try and do today's on Sunday (busy tomorrow)!