I ideally need 7-8 hours of sleep to feel good during the day. Last semester right before finals week I got only 4 hours a night for 4 or 5 days in a row and that was torture
Please remember this one very important piece of advice: "Never confuse ends with means." Money is a means to an end. Until you can realize that, yes, you are ruining your life. Not ruining in the...
I agree with you OP, one of the reasons I started lifting was to try to build my self confidence and help me to "come out of my shell" but I've been lifting for over 1.5 years now and it has helped...
Uh... what the fuk is this? You think that since they now have 13 episodes, instead of writing more interesting stories, let's just drag it out and make the whole thing mediocre? Are you fukking...
Yeah this episode isn't the greatest, they really need to get off this "looking for the kids" plotline, it's dragging on way too much. If this is the primary story arc of the first half of the...
well i thought the episode was pretty good. better than the season premiere. I hope they move the plot along soon though. you can only drag on a story about two kids that most viewers barely care...
LOL it's obvious that you don't have a clue what you are talking about. "excess glycogen stores and a surplus of carbs will make u big" "clean eating blah blah blah."
Since when did it become stupid to drink half a gallon of anything per day? Justify your claims, please. I drink lots of regular milk on a daily basis... usually equal to or greater than a half...
DNL occurs when carbohydrate is consumed in excess of the amount of needed to supply the CNS, refill glycogen stores, or be used for general energy requirements within the context of a caloric...
Thanks for the input so far, but I am more concerned about hormonal changes and other lasting physiological effects this would have even after the fat intake is restored to usual and customary levels.
