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  • Here's another tip: Drop some more weight. ...

    Here's another tip:

    Drop some more weight.

    My ab's show, and I don't even have to flex them.
  • I pull more bitches off tinder then a FA virgin...

    I pull more bitches off tinder then a FA virgin pulls his dick.
  • 2 words! Caloric deficit! Holy sheet!

    2 words!


    Caloric deficit!


    Holy sheet!
  • Replies
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    1,169

    Lmao, I consumed over 15k calorie's after a...

    Lmao, I consumed over 15k calorie's after a show... Probably 5x what you just ate.
  • Thread: TheLBM...

    by Tyler31622
    Replies
    99
    Views
    1,825

    Stay safe

    Stay safe
  • Thank's brah, I've definitely made an...

    Thank's brah, I've definitely made an improvement, but gain's are slowing down, I'm not afraid to say I'll prob do something in the near future if you know what I'm saying, no matter how hard you...
  • It's a Physique competition, and Provincial just...

    It's a Physique competition, and Provincial just mean's like the best of the province, I'm assuming it would be similar to a state competition, if I qualify for the provincials I will be competing...
  • March 15th, in Toronto Ontario, it's a Regional...

    March 15th, in Toronto Ontario, it's a Regional Qualifier for the GNC Ontario Provincials, trying to place top 5 for a chance at provincials.
  • Haha, Never went anywhere, Just more lurking then...

    Haha, Never went anywhere, Just more lurking then anything, Prepping for a show rate now, can't handle posting all the time, can barely handle eating less then 3k calories, gonna go crazy.
  • Maybe you should have addressed that to...

    Maybe you should have addressed that to Health4Life before he brought it here and started to talk more ****.

    Show's what level of maturity he has, just saying, I'll drop it there, but he's pretty...
  • This made me giggle IRL, no offense to you, but...

    This made me giggle IRL, no offense to you, but I've been reading Former's post's for awhile, and he has done nothing but contribute a lot of good knowledge to the actual LF and Nutrition boards, and...
  • and I'm sure with the right sautee, and...

    and I'm sure with the right sautee, and seasoning's, we'd taste just fine, not saying I would want to try Human meat, but I'm sure other specie's have a sweet tooth for us.
  • That's a very interesting point, I never looked...

    That's a very interesting point, I never looked at it like that, while I tend to agree with a lot of what you've said in this post, I think the entire thread has completely derailed, not saying you...
  • FYI, Being a vegetarian doesn't mean you are...

    FYI, Being a vegetarian doesn't mean you are saving the environment, anyone who say's it is, clearly doesn't know how crop's work, those veggie's still have to go threw the same processing, same...
  • Read the stickies you have no idea what you're...

    Read the stickies you have no idea what you're talking about, and Honestly, it's to time consuming to try and explain.
  • Replies
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    Eat meat that has fat, hamburger's, chicken...

    Eat meat that has fat, hamburger's, chicken thighs, bacon. It's not hard.
  • If I were you OP, I would do a complete face...

    If I were you OP, I would do a complete face palm, look's like you've spent a year putting on 100% fat, did you even lift a single weight while you were "bulking"?
  • It's quiet simple, you go read the nutritional...

    It's quiet simple, you go read the nutritional stickie's located at the top of the forum, you educate your self a bit on nutrition, and then you calculate your estimated TDEE and you eat 1,000...
  • Fair enough, like you said anything is possible,...

    Fair enough, like you said anything is possible, and It will on come down to certain individuals, and where they are both physically and mentally, the body is a very complex machine, but at the same...
  • If I lost the weight using "special vitamins" I...

    If I lost the weight using "special vitamins" I would fess up and say it, I would not go around and try to give information out and jeopardize someones health, and potentially cost them gain's they...
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