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Type: Posts; User: itsagoodday

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  • Everybody's photos look great! I bet I'm already...

    Everybody's photos look great! I bet I'm already on spread with all of you, but I'll give it a try :D

    I was going along great guns and then had a celiac reaction about two weeks ago. Blew up like...
  • Thanks for the help! Speed has definitely never...

    Thanks for the help! Speed has definitely never been my strong point. I knew I was going slow, I just never realized it would have that big of an effect on ultimate success vs. failure. I guess I...
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    I second the recommendation of a power rack. ...

    I second the recommendation of a power rack. Many squat racks have their safeties in one fixed position, which can be quite limiting (and if you're short, may actually prevent you from going deep...
  • Deadlift form check would be appreciated

    Just for some history, I pulled 300 at my first PL meet last fall, but with less than stellar form / lower back rounding. I tweaked my back shortly after... no great surprise there... and that...
  • Nope.

    Nope.
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    Well said. I seem to recall that both the...

    Well said. I seem to recall that both the handheld devices and also the scales that measure bodyfat can give you quite different numbers throughout the day as your hydration varies.

    Do this for...
  • I think there are a couple of ways to get there,...

    I think there are a couple of ways to get there, but one is to go to the Track menu option in your bodyspace, then select Track a Measurement on the right side of the window that appears. Hope that...
  • I'm just going to go with chocolate something or...

    I'm just going to go with chocolate something or other. I should always be able to find gluten-free and dairy-free chocolate options if I don't get too picky :)
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    I'm going to have a different kind of problem...

    I'm going to have a different kind of problem getting a spot at my new gym. It's a brand new Golds that just opened near my house, and I had the freeweight area to myself this morning. That is going...
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    It's a bodyfat issue, not what exercises they may...

    It's a bodyfat issue, not what exercises they may or may not have done. You even said it yourself... "AND are lean". Lean women have smaller breasts because they have less overall bodyfat. Those...
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    This thread baffles me on so many levels. Are...

    This thread baffles me on so many levels. Are people actually stupid enough to think that benching makes you lose breast size? That's idiotic.
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    Never had any problems with other women at the...

    Never had any problems with other women at the gym, nor have I noticed them having issues with each other. Heck, I've spent time at a women's only gym, and it was astoundingly non-catty. I tend to...
  • Ah, some wonderful pics on this page from illini,...

    Ah, some wonderful pics on this page from illini, DD and drea! Great work :)



    Seriously this, and I love the outfit, too!
  • Today was the first time I saw my weight in the...

    Today was the first time I saw my weight in the 140's in more than 12 years :eek:
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    Intimidating people with your toned body?!!? Oh,...

    Intimidating people with your toned body?!!? Oh, my.

    I was curious how intimidating she was, so did find this article which includes a video of her (and her infamous outfit)....
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    I was going to ask this as well! I keep seeing...

    I was going to ask this as well! I keep seeing those recommended for raw PL, but not quite clear on what they do. I should probably google it sometime instead of just sitting here wondering, lol.
  • Aw, that word has "cheese" in it. Great, now I'm...

    Aw, that word has "cheese" in it. Great, now I'm hungry :(

    :p
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    Given that there are two ways to add weight on...

    Given that there are two ways to add weight on the bar, gaining strength or improving technique... I figured concentrating on the latter during my cut would keep me sane, and it has :)



    I've...
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    Geek, you've got a ton of people pulling for you!...

    Geek, you've got a ton of people pulling for you! You're a smart and determined lady, I know you'll find a way to reach all your goals. In my weight loss journey (85 pounds down now, oy), I have...
  • So true :) I have no idea how people train...

    So true :)

    I have no idea how people train fasted, I would absolutely pass out, lol. If I'm training early in the morning, then I need to be up hours earlier to get a full breakfast in so it...
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