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Type: Posts; User: Boomer29

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    Yippee. I was cornfused.

    Yippee. I was cornfused.
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    Ohh so like 150% of BW for max potential reps?...

    Ohh so like 150% of BW for max potential reps? Ex. So more muscle endurance than strength?
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    so far away! :(

    so far away! :(
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    Louise chin up girl. You've done a great job!!!...

    Louise chin up girl. You've done a great job!!! It took me about a year of cutting (from the point I knew what I was doing, three years messing around :eek:) from being initial fat to get to where I...
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    :confused: Thank you!! Goals for...

    :confused:



    Thank you!!

    Goals for weight
    2lbs away lol... Started my cut from my first intentional bulk in Jan @ 160 to get down to 140. I weighed in at 142 this am. I wanted to be there...
  • Intahdesting! I would like to throw some of these...

    Intahdesting! I would like to throw some of these in at some point. off to research how to do such things. I love love heavy walkouts before 1RM or heaviest set as well. I'm weakest from the bottom...
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    haha ^^ all of this great job running RB!

    haha ^^ all of this great job running RB!
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    WooHooseph! piccies and two hour lunch!! :D Does...

    WooHooseph! piccies and two hour lunch!! :D Does that really say 4:24am no no no. Can't wait until today's Thursday tomorrows Friday :D
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    Ahhh cool stuff in here. Nice throw, impressed I...

    Ahhh cool stuff in here. Nice throw, impressed I am! Snatches are looking great!
  • Thread: new journal

    by Boomer29
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    Know these feels we live in a basin in the...

    Know these feels we live in a basin in the desert. ie bowl of dirt. Our dealership is behind a recycling plant so everything gets covered in a white dust. Annoying.



    haha! ah still hot ,<---...
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    side view!! :) Are you flexing your az in the...

    side view!! :) Are you flexing your az in the back view ahaha! If so okay. If not I think the pockets are a lil low. Front looks good too. Are they for work? Are they comfortable? If so who cares?!...
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    Haha great video definitely a westerner I have...

    Haha great video definitely a westerner I have huge problems keeping my heels down. I contributed it to playing Catcher in softball and dance for 10 yrs (always on toes) but I guess that's not...
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    Tuesday April 22nd STRENGTH Week 4, Day...

    Tuesday April 22nd


    STRENGTH
    Week 4, Day 2

    Hang Snatches
    wu sotts press empty bar work 95x3

    115x3
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    Wow @ starting that late in the game. Were you...

    Wow @ starting that late in the game. Were you always mobile or had to work on that a lot?!

    Every gym 'box' :rolleyes: is different in terms of programming. I think that we (TX) are a lot...
  • Thread: new journal

    by Boomer29
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    ahhh that only took a lil over a year ;) ...

    ahhh that only took a lil over a year ;)



    Yall are so hot! :D
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    I had to read this like 3 times. Sounds so much...

    I had to read this like 3 times. Sounds so much fun... The longer you wait the harder it will be blah, blah, blah
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    yes high five! Good job. lol'd

    yes high five! Good job. lol'd
  • ooooh no ma'am on the squats. We just got done...

    ooooh no ma'am on the squats. We just got done with a 20 rep scheme before the open and I thought that was torture!

    See your hands have healed... Great job lady.
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    Okay got it. I am very literal lol. Golly his azz...

    Okay got it. I am very literal lol. Golly his azz ate his ankles.



    Thanks Drea! Yes if I wanted hickies on my neck I know where to get them. Still have them in the front all my coworkers are...
  • yaya! Can't wait to see them! :D :D :D

    yaya! Can't wait to see them! :D :D :D
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