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Type: Posts; User: tackett

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    I freaking love food. As long as I'm making...

    I freaking love food.

    As long as I'm making lift gains, I could care less.

    I'm in this to bash skulls, not look good naked. I'm married, my looks are officially someone else's problem.


    HA!
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    WOW.... Those body space photos were not...

    WOW....

    Those body space photos were not great. Didn't really even look. Just snapped and uploaded.

    I put a new one up. Not sure if it was the mirror or what.
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    Had to acknowledge a great post.

    Had to acknowledge a great post.
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    No offense taken. Once I get my strength up...

    No offense taken. Once I get my strength up where I want it, I plan to cut a lot.

    I've been eating in excess and shot from 250 to 280. My lifts are increasing like mad on stronglifts and I'm...
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    What's this you speak of?

    What's this you speak of?
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    I do the warm up sets as outlined in the strong...

    I do the warm up sets as outlined in the strong lifts routine. Per my app actually.

    I deload if I fail a set 3 times, as indicated by the program.

    As to the good form, it's really hard to tell...
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    RN here, though I can't diagnose u, I've seen...

    RN here, though I can't diagnose u, I've seen enough stuff to be able to tell you if its a simple case of excess belly fat or something you probably need a doc to see. (Untreated hernia, etc.)
    ...
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    How much pain are you in?

    Dude I don't mean to be a b**ch, but dang.

    Do the rest of guys hurt constantly? Between my lower back and my tendinitis in my elbow, I feel like a shell most days. This can't be normal.

    The...
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    Personally I wouldn't worry about it. Bulk till...

    Personally I wouldn't worry about it. Bulk till you get meet your goal, then worry about cutting.

    Just my opinion. I'd rather be a force of nature than simply look good naked. Not that there is...
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    Realistic expectations.

    ive been thinking lately...

    Being 35, and admittedly my body just isn't what it used to be at 20, I just wonder what a realistic long term expectation would be.

    I really don't have any set...
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    So I did some dumb bell stuff from the website...

    So I did some dumb bell stuff from the website articles here, biked for about 45min, and ran up the stairs to the room (18th floor).

    Guess that's better than nothing.
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    Wow. This gym sucks more than I realized. No...

    Wow. This gym sucks more than I realized.

    No smyths, just a dumbell rack a machine thingy and about 100 bikes, ellipticals and other nonsense.

    There's even a damn trampoline. Really?

    Why. ...
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    Wow I had no idea this thread was getting this...

    Wow I had no idea this thread was getting this much traffic. All the responses are really great info! Repped everyone.
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    Yes that was a massive help, repped. It is indeed...

    Yes that was a massive help, repped. It is indeed tennis elbow.

    So I would imagine that I can still continue training other areas? Continue squatting for example, but cool it on the upper body...
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    How to differentiate DOMS from tendinitis?

    For the last week or so, I've had a bangin' ache around my elbow. If you hold your hand out straight and pronate it, the area of pain is on the top right in the middle between the elbow joint.
    ...
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    I wasn't trying to imply that you didn't know...

    I wasn't trying to imply that you didn't know what you were talking about sir. I was just sort of venting.

    Truthfully, I'd rather stab myself in the face with a fork than spend anymore time than...
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    I'm not afraid of them. I just want to stick to...

    I'm not afraid of them. I just want to stick to the program as much as possible.

    I just wanted opinions on what to do and I'm getting that. Thanks.

    As to spending time with the...
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    Thanks guys. I wasn't very specific I...

    Thanks guys.

    I wasn't very specific I apologize. I'm doing stronglifts and 14 days off would equate to about 30lbs (5x6) of gains on my lifts lost if I skip, nor do I want to come home and have...
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    Going on vacation soon....what to do?

    so I am going to the beach with the fam soon. The place I'm staying at has a gym...but it looks like it's all smith machines.

    What do u do here? I'll be gone for 2 weeks and I don't want to...
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    I've said what I needed to say. I'm out.

    I've said what I needed to say.

    I'm out.
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