Search:

it does raise test levels, but on a very negligible level. It gets completely overrated in that regard. But its my favorite lift personally.

But it makes for absolutely awesome videos!! what is the squat at?

When you said you were shaving your beard, I wasn't expecting a smaller beard lol. Good choice, Ill have those options one day lol.

Are you running any specific program now, or something more...

hey! I was curious as to how often you take break days




and on another note, what major are you? You write some well structured articles! :)

maybe all the old timers posted all the chit that was actually important, so there is no more important chit to post

^^ What are the benefits of doing squats without a belt?

It's actually because the outer layer of tanned skin is covering the acne scars. It also inflames the acne and will come back slightly worse after a couple of days not in the sun.

I used like 4...

he looks like hes 14 and dont lift 1 bit

I understand that; but with all due respect, your arms wont look like his because you do the exercises he does. If his forearms respond well to stimulation, then thats just the way HIS body is
...

I dont mean to take away from your amazing accomplishments, but IMHO your legs are lagging the most.

^^dude, quit bitching. He has good genetics and as long as everyone understands that then there isnt a problem.

and on a side note; dont ask what split he does, or what rep range he does etc. ...

can you elaborate on what a varicose vein is?

thats a pretty impressive 335lb picture lol, scary sht. What were your max lifts?

^^the extent of your knowledge on this is pretty intimidating

One day I hope to have the same plate-flipping strength you do.

Howie Mandel got swole!!

If I have ever seen a rep beg...

I cant believe no1 has asked OP how many reps he does per set, how many sets he does, etc.

Although Babylover's post seems like a joke, he's pretty much dead on. The only thing I would add is to...

ya, I was honestly getting P.O'd at the people saying "everyone on tech are the best because they work hardest, regardless of what they use", or saying "its only one aspect of their training". We...

dude you must reflect so much light