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Type: Posts; User: RRJ

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  • Thread: 60lb

    by RRJ
    Replies
    21
    Views
    1,177

    Just take it one step at a time. I remember I...

    Just take it one step at a time. I remember I used to feel it was difficult to just stand up for 15 minutes. Your body has a history of that strength and it won't take as long as you think to recover...
  • Three weeks is not a lot of time if you're just...

    Three weeks is not a lot of time if you're just tracking weight. You look WAY better than your start point. I am almost certain you don't have metabolic damage. I cut at higher deficits than that for...
  • Replies
    22
    Views
    1,794

    You've still got a good 20-30 lbs of fat to lose...

    You've still got a good 20-30 lbs of fat to lose before being lean. There will probably be some excess skin left over, but you can lose a lot of it by getting rid of the fat that fills it out.
  • Replies
    10
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    1,189

    I have done cardio every which way at every time...

    I have done cardio every which way at every time of day for long periods of time. In my experience I've never noticed a difference. HIIT has saved me time, fasted morning cardio has made me feel more...
  • The other day I received some advertisement...

    The other day I received some advertisement e-mail from Nintendo about a video game, which is unimportant. The first thing I saw was the subject header, and for some reason it really motivated me. It...
  • Replies
    13
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    411

    I find the opposite. Being in a deficit makes me...

    I find the opposite. Being in a deficit makes me feel tired and fatigued so I fall asleep rather quickly.
  • You've still got some fat to lose. You'd honestly...

    You've still got some fat to lose. You'd honestly probably have to be 145-150 lbs to be lean at your height and musculature. That would help with the waist measurement. Bulking could too, since it...
  • I had no problem whatsoever with 1000-1500...

    I had no problem whatsoever with 1000-1500 deficits all the way from 350 until about 185. Then I felt like I couldn't do more than 1000, and found 750 to be about what I could regularly stomach.
  • Thread: I miss my ex srs.

    by RRJ
    Replies
    83
    Views
    3,429

    Definitely know that feel. My girlfriend of 2.5...

    Definitely know that feel. My girlfriend of 2.5 years (had lived together for more than a year) was my life and meant everything to me. I was spontaneous and fun and came up with awesome things to...
  • Lmao, I'm glad it's not only me. This has...

    Lmao, I'm glad it's not only me. This has happened to me so many damn times. I'll move to the left and start pissing on the damn floor sometimes, then have to clean it up and now I'm awake. I...
  • Replies
    98
    Views
    3,575

    Yep. I want one. My girlfriend just broke up with...

    Yep. I want one. My girlfriend just broke up with me because she wasn't attracted to me anymore after two years. She was the center of my life. She never cheated on me, and never would, but that's...
  • Thread: Appetite gone

    by RRJ
    Replies
    0
    Views
    358

    Appetite gone

    Ugh. Same old story, broke up with long term girlfriend, feel like ****. Except instead of gorging with food like some people do, I have absolutely no appetite, and don't even feel thirsty. Anyone...
  • Replies
    589
    Views
    128,718

    350+ lbs of giant blobness to a more reasonable...

    350+ lbs of giant blobness to a more reasonable 170 lbs. Years of work, but well worth it.

    http://i48.tinypic.com/2z7fwqb.png
  • Replies
    296
    Views
    18,797

    I feel that the most important aspect of ANY...

    I feel that the most important aspect of ANY relationship, this includes family, guy friends, girlfriends, colleagues, etc, is trust. Without trust how is there any kind of real bond or mutual...
  • If you want a more accurate chart of your weight,...

    If you want a more accurate chart of your weight, you could weigh yourself every day and take the average of the previous 7 days as that day's weight. Then you should see steady rises and falls over...
  • Replies
    15
    Views
    1,885

    Possible? Yes. Safe? Yes, if you mean your...

    Possible? Yes. Safe? Yes, if you mean your livelihood. Potentially counterproductive? Yes too. Losing weight fast becomes harder as you get to a lower body fat. You can do it, of course. You may...
  • Replies
    21
    Views
    2,502

    I couldn't disagree more. I would argue that it...

    I couldn't disagree more. I would argue that it is human nature to binge eat. I know plenty of thin people that binge, average people that binge, chubby people that binge, and lots of obese people...
  • I've never noticed a difference, body composition...

    I've never noticed a difference, body composition wise, from eating "clean" versus the alternative. The one thing I notice though is the more "junk" I eat, the less I enjoy the taste of fruits,...
  • I love the transformation. Do you have any before...

    I love the transformation. Do you have any before and after pics from the surgery? I sometimes consider whether or not to get it. I think it'd be great to have a flat stomach, but question whether or...
  • Thread: Is my body ruined?

    by RRJ
    Replies
    4
    Views
    926

    Unless you're one of those crazy shredded...

    Unless you're one of those crazy shredded bodybuilders at 5%, chances are you would have external fat even if you had never been obese. But those of us with loose skin have it worse since that extra...
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