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    Agreed, this is a good look for her imo. I love...

    Agreed, this is a good look for her imo. I love how shredded she gets tbh, its very impressive.... but she looks pretty hnnnnnng right here as well.
  • Dang this thread is going to be work to keep up...

    Dang this thread is going to be work to keep up with! Will be well worth it of course, excited as hell!



    Welcome sir!



    Its an honor to be logging with you and Bob again!
  • Bump from old thread Thursday 4/17:...

    Bump from old thread

    Thursday 4/17: Delts/Chest/Traps



    Seated DB Shoulder Press
    55'sx10
    70'sx8
    80'sx8
  • What's this? ...

    What's this?

    http://assets0.ordienetworks.com/misc/Downstairs%20Glide%20new.gif
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    Your user title is hurting my head

    Your user title is hurting my head
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    Lets do this!

    Lets do this!
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    Deadlifts - sick Chest supported BB Rows -...

    Deadlifts - sick

    Chest supported BB Rows - sick

    CGBP - sick

    The weight you move is always impressive Scott! Great workout!
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    Thursday 4/17: Delts/Chest/Traps Seated DB...

    Thursday 4/17: Delts/Chest/Traps



    Seated DB Shoulder Press
    55'sx10
    70'sx8
    80'sx8
    90'sx5
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    I should probably do that at times, I am sure I...

    I should probably do that at times, I am sure I cut my self short on some of the big lifts.



    Pizza and Gyms.... Merica!

    Oh dang, was not aware of the hernia! Sorry to hear that bro, hope...
  • Jason's math skills are better then Adam's... wut?

    Jason's math skills are better then Adam's... wut?
  • I fear for this to be the truth brah.

    I fear for this to be the truth brah.
  • Doing any rehab or internal...

    Doing any rehab or internal strengthening/stretching?

    Yeah, fuk this gay earth, lol
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    Its as bad as the bikini division imo, I did one...

    Its as bad as the bikini division imo, I did one show and I am embarrassed because of it. Not at all what I thought it would be and the placing didnt line up with what I saw back stage.
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    Still strong AF though. Great session back, Scott.

    Still strong AF though. Great session back, Scott.
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    188,036

    So much potential... I dont understand letting...

    So much potential... I dont understand letting the waist get like that though.





    I'll second this.
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    Nice Deads Bob. The cut is treating you well to...

    Nice Deads Bob. The cut is treating you well to say the least! Cable Rope Pull Overs look pretty interesting, you prefer that to a standard DB variation?
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    The first few sets of the squats were the...

    The first few sets of the squats were the toughest, as soon as I could get more weight on the bar I was able to stay tighter and the reps became smoother. 225 felt lighter then 185.... love how that...
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    2,409
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    31,236

    Sorry to hear that the basement is flooding but...

    Sorry to hear that the basement is flooding but that is pretty bad ass that you are still in there banging out some sessions. Workouts are still really good as well, that is a sick BB Row sir!
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    Wednesday 4/16: Calves/Hamstrings/Quads Calf...

    Wednesday 4/16: Calves/Hamstrings/Quads


    Calf Press
    220x18
    220x18
    220x18
    150x18
    90x18
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    Incline is retarded strong as always.... really...

    Incline is retarded strong as always.... really liking the workout Tim, chest and back is the GOAT training session imo!

    Enjoy the trip and others have said, pics phaggot!



    Leg session...
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