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check if one of your hip bones is slightly higher than the other. I have a tilted pelvis that has haunted me for almost 6 months now. Basically you pelvis rotates either forward, backward, or...

Complete commitment to bodybuilding (not just lifting every week) is helping me overcome a painkiller addiction. It's changing my life everyday.

Tupac - Thug Love (gets me pumped!)

Biggie / Juelz / Lil Wayne - I'm wit whateva

Nas - Hero

Kendrick Lamar - Backseat Freestyle

Hip Hop / Rap


Wale - Ambition

Meek Mill - I'm a boss

Rick Ross - Hustlin'

Travis Barker Remix - Soldier Boy (I save this for my toughest set because it makes me wanna go beast-mode)

Day 2 was tough. I can't tell you how many times I thought about grabbing a perc from my neighbor...maybe 25. The most difficult was first thing in the morning, because I normally just pop one and...

I forgot to mention that I'm 215lb and pretty big, but I give a head nod or fist pump to the little guys in there because THEY ARE TRYING. We are your boys here in the gym, and we all have the same...

I brought my little brother to the gym once and he is really skinny and 16. I could sense how uncomfortable he was. I just smiled at him and made fun of the fact that he felt uncomfortable by...

Watch Rocky movies! Create a bangin' playlist on your Ipod! F around on youtube for motivational speeches! Get amped up, man!

Go find an inspirational quote that motivates you to do something...

For anyone who gives a ****, haha. I made it through the day without any serious urges. I can honestly credit this to a great session at the gym this morning. Even on 2 hours of sleep (mind raced...

Dude, thanks for posting. My gf's father has fallen off the wagon a few times and we do get pissed at him. From the other side of the spectrum though, we forgive him immediately and know that he's...

It's officially nipped! I feel weird about writing my exact struggle on the board, but I remember searching the forum for anyone in bodybuilding that had dealt with a bit of what I was going through....

Congrats man. Thanks for being the first one to give me some encouragement. It goes a long way.

I guess you could say I have sort of a problem. Painkillers, specifically ********, just seem to make all of my problems go away. This is obviously not really the case, they just numb my anxious...

It's strange that so many people with 1-3 post history are saying that they are getting anxiety from their Whey Protein. Something smells fishy, and if it's just a coincidence then MAN UP. Stop...

I have done hours and hours of research, started seeing a chiropractor, and try tons of different exercises at the gym to help fix my issue, but it is not quite healed yet. I also no longer...

Muscle Pharm Assault is the best of about 20 different pre-workouts I have taken in the last 4-5 years. I try new things, pick up sales on here, but always end up going right back the Assault. It's...

I'm giving it 3 more days until I go back to my Muscle Pharm Assault. I'd like to see this sale actually happen, but it's been a week waiting for this sale.

Today is Monday and no sale unless I am missing something here....

Still don't see the sale mentioned above on the Hemavol + Compete.

Mike,

Thanks for the quick response from you, too. It seems that Hemavol is backed by some stand up people, and as a business owner myself, I respect that. With that being said, I am very open...