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Type: Posts; User: Jstamp

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    591
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    13,041

    Was watching chick in the background squat more...

    Was watching chick in the background squat more pound for pound hehe

    You should add some commentary to your vids like everybody else is doing nowadays... ben rice, bombdonald, dan g :)
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    2,145
    Views
    101,112

    I'm taking a break from logging. It's not fun now...

    I'm taking a break from logging. It's not fun now that I never hit PR's anymore. I'll be back when my strength is back.
  • Replies
    2,145
    Views
    101,112

    3-9-13

    Squat Day

    Full Squats
    330
    5x5

    3/4 Box Squats
    375
    5x5
  • Replies
    2,145
    Views
    101,112

    No pain today! Squats went great

    No pain today! Squats went great
  • Replies
    2,145
    Views
    101,112

    3-8-13

    Off day

    The lump on my hip bone is now a bruise. Hopefully it will heal before tomorrow or squats are gonna suck
  • Replies
    2,145
    Views
    101,112

    3-7-13

    Deadlift Day

    Deficit Deadlifts
    395
    5x5

    Reg. Deadlifts
    435
    5x3
  • Replies
    2,145
    Views
    101,112

    3-6-13

    Bench Day

    Full Bench Press
    255
    5x3

    3/4 Bench
    260
    5x3
  • Replies
    2,145
    Views
    101,112

    3-5-13

    Squat Day

    Full Squats
    325
    5x5

    3/4 Box Squats
    370
    5x5
  • Replies
    2,145
    Views
    101,112

    3-3-13

    Deadlift Day

    Deficit Deadlifts
    390
    5x5

    Reg. Deadlifts
    430
    5x5
  • Replies
    2,145
    Views
    101,112

    3-2-13

    Bench Day

    Full Bench Press
    250
    5x5

    3/4 Bench
    260x4
    260x4
    260x3
  • Replies
    2,145
    Views
    101,112

    3-1-13

    Squat Day

    Full Squats
    325
    5x3

    3/4 Box Squats
    370
    5x3
  • Replies
    2,145
    Views
    101,112

    2-28-13

    Rest Day

    Working on my bench form. I'm watching videos of different powerlifting styles and trying them out
  • Replies
    2,145
    Views
    101,112

    2-27-13

    Deadlift Day

    Deficit Deadlifts
    385
    5x5

    Reg. Deadlifts
    425
    5x5
  • Replies
    2,145
    Views
    101,112

    2-26-13

    Bench Day

    Full Bench Press
    250
    5x4

    3/4 Bench
    260x5
    260x5
    260x4
  • Replies
    2,145
    Views
    101,112

    2-25-13

    Squat Day

    Full Squats
    320
    5x5

    3/4 Box Squats
    365
    5x5
  • Replies
    2,145
    Views
    101,112

    2-24-13

    Rest Day

    Some member's at my gym made me some goodies this week: gluten free cookies and carrot/coconut bread. So I had a carb-up day. I decided to record all my workouts, weight, calories etc...
  • Replies
    2,145
    Views
    101,112

    2-23-13

    Deadlift Day

    Deficit Deadlifts
    380
    5x5

    Reg. Deadlifts
    420
    5x5
  • Replies
    2,145
    Views
    101,112

    2-22-13

    Bench Day

    Full Bench Press
    250
    5x3

    3/4 Bench
    260
    5x4
  • Replies
    2,145
    Views
    101,112

    2-21-13

    Squat Day

    Full Squats
    315
    5x5

    3/4 Box Squats
    365
    5x4
  • Replies
    2,145
    Views
    101,112

    2-20-13

    Rest Day
  • Results 1 to 20 of 98
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