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    Because the chest is no where near as massive a...

    Because the chest is no where near as massive a muscle group as the legs. The hamstrings don't create a huge energy drain either. If you pair the two, you should have the energy to get it all done...
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    I can't figure out why the excessive number of...

    I can't figure out why the excessive number of sets. After you warm up, I would think you'd want to come out of the gate at your freshest and push the max. amount of weight for more reps. Aside...
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    Like Berg said! lol Try putting shoulders on...

    Like Berg said! lol Try putting shoulders on their own day or putting them in the first part of your routine. Make your shoulder presses the first exercise of the day. Try switching from BB to DB...
  • Thread: Supplements

    by bulldog71
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    You never said what your body type is! That will...

    You never said what your body type is! That will change what goes in because your body type will determine what your body does with it. As others have said, food is your number 1 tool!!! Once...
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    Yes! Thank you! I am sure yours treated you...

    Yes! Thank you! I am sure yours treated you well also? Did I hear that right? your and Kath will be coming across the pond?
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    I don't want to have to come in here and keep you...

    I don't want to have to come in here and keep you in line! lol Great work. Keep hammering away.
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    Rippetoe's is not a program that you train to...

    Rippetoe's is not a program that you train to failure on! Actually failure is to be avoided. When you hit failure it is looked at as a stall which means dropping the weight back, and then starting...
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    The cholesterol that you get from the yolks is a...

    The cholesterol that you get from the yolks is a necessary component for the production of Vitamin "T"!!!
  • Thread: *New Jersey*

    by bulldog71
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    Bergen County!

    Bergen County!
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    Trust me on the rest Jason! Food and lifts...

    Trust me on the rest Jason! Food and lifts looking stellar!
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    Great work Kevin!

    Great work Kevin!
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    Can I go as your new au pair? lol Love the new...

    Can I go as your new au pair? lol Love the new avi! Looking great.
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    Thanks guys! Hopefully I'll post some pics of my...

    Thanks guys! Hopefully I'll post some pics of my new ride, soon!
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    To all those that inquired, I decided to take a...

    To all those that inquired, I decided to take a few days off from the gym. Wasn't feeling that great and needed the rest. I got my new bicycle last week and have been using that for active...
  • Ed's BACK! WOO-HOO!!!!!

    Ed's BACK! WOO-HOO!!!!!
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    If that's what men are supposed to look like,...

    If that's what men are supposed to look like, then I'm definitely queerer than a $3 bill! I love being gay! lmao
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    Nice work Nancy! It's great to see that your...

    Nice work Nancy! It's great to see that your hubby came with and you actually had a better WO because of it! lol
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    Thanks man! I'm stoked to get it and get riding!

    Thanks man! I'm stoked to get it and get riding!
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    I'm picking my bike up this week! I decided to...

    I'm picking my bike up this week! I decided to go with something that was far from a cheapie! lol It's a Jamis Coda Comp! Check her out! I'd love to hear your feedback on it.
    ...
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    Ooooooooh!!!! Does she have the little bell for...

    Ooooooooh!!!! Does she have the little bell for the handlebars too?
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