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Why ditch the white rice? As long as it’s not being consumed in excess what’s wrong with it? Keep it going op. Don’t give up. Stop watching the scale to. Check it every few weeks imo.

Daaaaaaaaaaamn

Height--weight--age--diet--wo routine--etc

Damn dude sick progress for 2 months!!! Repped

Larger deficit- cut cardio and just lift.Compound movements burn up the most calories.Spend an extra 1/2 hour to hour at the gym.Wait 2 years then take a fat burner.Cut out more carbs- go with a keto...

Good job man, but start that lean bulk soon. Im 6'6 and 260 now i couldnt imagine being even 200, i would think i would blow over if the wind blew too hard.Lol

Nothing will completly make them go away but Bio oil helps alot!

Yeah dude you look bigger, you got some wheels.Good job! Start working more on upper chest and traps imo.

That 2nd pic has got to be the worst pic in the history of pics to access anything lol. Good luck with your training though you should nail it pretty easily if your dedicated.I went from 297 exactly...

Looks like your on your way. Whats your diet like??

Sick dude for real!! Awesome job......repped with my measly reps!!

Great job dude! Whats the time lapse between the 2 photos??

Great job dude, god bless!!!

Negged *******

5'7" 128 lbs (srs) Bulk dude, you need to add some weight.

Da fuk??

Gret job dude, 100 #s in 7 months!! Thats great now keep workin!

Your 16 junior, your NOT done growing yet.You grow till your 19-21 not 17 lulz.When i was 16 i was 6'1 grew another 5"s after 16.Dude i bet you will be around 7'0 when its all over, try basketball...

Far right girl looks like rachel starr....

Yeah, nasty stuff there for sure dont take it.I smoked for 14 years, just dropped the habit cold turkey.Its a nasty habit and will power can get you through it.If you want it enough you will quit!!