Search:

Thx

What do u guys do or think about how u might see things that u r doing an exercise the wrong way. Do u change it?
I have come across the problem that looking online/magazines/etc. That the form for...

Ya abs r very different. Really depends on the person. Try doing em more and try doing em less to c what works for u. Switch it up too and don't get stuck in a routine. I know what ur saying bcus...

I'm sure a lot, if not all, have been asked before. So should we just shut down the forum? Ya know? Anyways, ill take the advice. Thx

Do any of the fat loss supps here make u stronger as well or only lose weight? J/w I know there r sites that ppl say r legal steroids n all that. So I was wondering if the fat loss ones on this site...

I wouldn't use that high of a dose each time if that's what ur saying? U could mix all of them up and then use a scoop, id think that's ok

Ya know, thinking about it, what makes the military push up so much better than the others?

When I lower my wrists as in towards my waist it makes it worse. Also, it is only with closer grip push ups, when I have them wider of a grip then its ok. It could be my form but when they aren't...

I get a sharp pain in my shoulder and it puts a lot of stress on my wrists when I do "military style push ups" meaning when my arms r directly under my shoulders. I can do them fine a lil more than...

I always seem to b pissed off n get into arguments/verbal fights days after I lift or workout within a few days of me doing it. I was wondering wut I need to do to stop this bcus its effecting my...

I know I know. Most basic thing ever probably but I have been having problems w/ it. Sometimes my neckk hurts n gives me a headache for days. I have searched a lot of places n gotten plenty of...

this is truem but I have a newborn which is the main reason I can't workout as much

I'm kinda stuck in the position that I'm in right now because I'm not able to workout as much as I want with weights because there wasn't enough room in my apartment to bring my weight set. I still...

Try to work on ur endurance. Lower the weight n hit 15 reps for a week or 2. Might be that easy to get over this barrier

Make sure ur eating enough proteins

I keep getting a sprained shoulder. This has been going on too much so I was thinking of getting something for this. Would getting a joint health type thing help heal it all the way? If so any...

Sounds good, any examples?

I get bloated from a lot of proteins. Almost to the point where it makes me sick. Has anybody had this problem that can give me some advice please. I want to order one that will be a good fit. My...

ya. Usually all that stuff is all in 1 product so maybe just don't take the full dosage of each

Not myofusion. I don't like mine