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    Friday: Week 3 RUM Prep Squats: McGill Big 3 ...

    Friday: Week 3 RUM Prep Squats:

    McGill Big 3

    Squats:

    55×25

    165×10
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    This is more of #wongversion1020life. Also,...

    This is more of #wongversion1020life.

    Also, ground Parker for Friday night. That is unacceptable.
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    I have missed you.

    I have missed you.
  • Also, Eric's back basically broke my hand...

    Also, Eric's back basically broke my hand yesterday. I had to pull out of RUM.
  • It'll happen again in March.

    It'll happen again in March.
  • I was there. I actually thought that on one guys...

    I was there. I actually thought that on one guys bench that the judge legitimately forgot to give the command.
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    435
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    18,034

    84TymEwCtek

    84TymEwCtek
  • Replies
    435
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    Today: Week 3 RUM Prep Bench McGill Big 3 ...

    Today: Week 3 RUM Prep Bench

    McGill Big 3

    Pause Bench:

    45×50

    110×10
  • Replies
    435
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    18,034

    woooo hooooo!

    woooo hooooo!
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    594
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    I saw the deadlift. Looked solid. It's a pretty...

    I saw the deadlift. Looked solid. It's a pretty good sign it moved that way without a belt.
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    Really? The Islands of Adventure one must be new....

    Really? The Islands of Adventure one must be new. I went to the Universal one around March or so and it wasn't finished yet but still had a lot of stuff.
  • damn lol those are some old clips

    damn lol those are some old clips
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    Wrong theme park. Dueling Dragons is in the...

    Wrong theme park.

    Dueling Dragons is in the Islands of Adventure.
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    970

    I wouldn't be surprised to see Kade bench about...

    I wouldn't be surprised to see Kade bench about 550. He might be going 275.
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    970

    Not sure how his training is, but I'm sure him vs...

    Not sure how his training is, but I'm sure him vs Nera will be fun this year.

    He didn't end up finishing the meet at RUM 7...he tore his hand in the warm up room and wasn't able to get a pull in....
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    435
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    18,034

    I have no idea yet.

    I have no idea yet.
  • Sticky: 760 @ 240 lb weigh in for meet on Nov 8 ...

    760 @ 240 lb weigh in for meet on Nov 8

    sNiIBECrt0E

    Fast forward to 50 seconds in.

    http://i59.tinypic.com/34e3ts5.jpg
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    _yp-duhoLkw

    _yp-duhoLkw
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    970

    Wait until February. I'm positive he is going to...

    Wait until February. I'm positive he is going to have a much better showing this year.
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    8,953

    Let's do dis.

    Let's do dis.
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