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Good advice, hopefully once classes start up on Monday that will take my mind off food. The cardio will drop since I won't have as much time and I'll be able to get back involved with my on campus...

I notice this as well. I can get my mind off of food when I have something to do and usually cut down my cardio on days I have activities to do, but when I have nothing to do, especially now during...

I could use some advice from you guys. I am currently overdoing cardio by A LOT, I did 100 minutes worth on the elliptical today and that was my lowest amount in a day since early Novermber. I used...

There is having gas, then theres the gas I had. It literally stunk up the whole building and it wouldn't stop. It felt bad having my tummy feel like crap and my butt on a parade of its own.

Bucknellbison (signed in messy handwriting). I'm right now trying to look at options so that I can kick up the calories when I have bowling. I'm actually doing well on non bowling nights (got in...

Alright, I will consider it. Like I said, I'm not big for eating much preworkout because I just feel lithargic whenever I have food in my stomach, but I garuente I won't eat the banana, I absolutly...

I always try to go for some PB sandwiches every night, I'm eating about 25% of my calories (give or take) as fat. If I push it up like your suggesting, that won't affect me will it?

I'm trying. I'm eating a lot more cheese than before. Just today I had some Tootsie Rolls, nachos, popcorn, sugary cereal, and 375 calories worth of ice cream.

I know I enjoy cardio too much. Is there anything I can do to et in those calories earlier though so that I can both workout and eat at maintenance/surplus so that I can avoid these sort of days?

Alright, everyone please be dissapointed in me like I am and I will ask a question at the end of this that I could really use an answer to. Yesterday I had a calorie deficit of -1140, I am none to...

Thank you. Many of you guys don't know how badly I struggled before I started this log. From May to early August, I did not have 1 day with a surplus despite lifting everyday because I feared fat...

Today I had a day I felt proud of, ate a 225 calorie surplus. I know most of you guys think thats not enough, but this is a day I'd hang my hat on. I even made a small plate of nachos along with...

Over the past month my body actually looks better when I check myself in the mirror. I'm noticing a little more mass, especially on my arms. I could use a few more pounds, but I'm not in a hurry...

I'm trying to mix in more and more foods I like. I had a quesadilla last week for the 1st time in months and I hadn't eaten popcorn in like 5 months and I had it back to back nights. I'm just doing...

I notice at college its so much easier to get sick than at home. I'm going to try to get a flu shot as soon as its offered.

I hold firm to the belief that your body is like an engine, you get out what you put in. Whenever I would eat junk like pizza, candy bars, ect when I began my diet, my workouts would struggle,...

I am feeling inspired by Jake's post, but at the same time all you did was pretty much call me pathetic and tell me to eat a bunch of fatening snickers bars, I wouldn't call that trying to help. I...

Your the reason I'm not logging anymore duke, all you did was poke fun at me on other logs and had everyone call me pathetic on a day I SKIPPED MY CARDIO AND ATE ABOVE THE SURPLUS I SET OUT FOR. I...

I'm here to gain STRENGTH and like I said I had my best lift today since I weighed in 80 pounds heavier. My lifts are going up even though the scale isn't and that actually the best thing that could...

I'm having a ton of success with girls right now scoring tons of girls on the weekends, in high school I never even made it to 1st base. If it aint broke, don't fix it.