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Type: Posts; User: majj268

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    I appreciate this! Thanks boss, will do! ...

    I appreciate this!


    Thanks boss, will do!


    You're the best, thanks for following! There's no stopping here, I'm going to continue on.
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    Thanks man! I take whey protein isolate, opti-men...

    Thanks man! I take whey protein isolate, opti-men multivitamin, and fishoil. Nothing major.
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    Put photo's side by side for better reference. My...

    Put photo's side by side for better reference. My original post had before relaxed, after relaxed, and after flexed. It was quite a mess and the photo limit for thread posts is 8, I had more than 8...
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    6 week BPI Best Self final photos

    My 6 week transformation. While working towards finishing my engineering degree and preparing for my military tour in a couple weeks, I did my best to transform my body. I didn't just workout, I...
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    Thanks! I'm on week 5 of the 9 week rewired...

    Thanks! I'm on week 5 of the 9 week rewired workout program. I have a very busy schedule, so the supersets & trisets that are incorporated in this program works really well for me. I dedicate 30...
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    Thats humbling, thanks for following! ...

    Thats humbling, thanks for following!


    ~3lbs. I started at 198 but My weight fluctuates between 193-197. Strength gains are increasing too.
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    Thanks man!

    Thanks man!
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    #BPIBestSelfChallenge Week 4 progress.

    http://imagecdn.bodybuilding.com/img/user_images/growable/2014/06/15/24548291/progresspic/xNMDxrIRyMjAmhrCavfcCTzUYiAyfCtsoBdQ-610xh.jpg

    This is my 4 week progress. (Relaxed) I had drill last...
  • Thanks, I appreciate this!

    Thanks, I appreciate this!
  • Thank you, I appreciate this!

    Thank you, I appreciate this!
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    MOTIVATION! Excellent job man!

    MOTIVATION! Excellent job man!
  • Thanks man! I'm down to 194 i started at...

    Thanks man!


    I'm down to 194 i started at around 197


    I completely agree; a lot of infamous 2 month tranformations are those who load up on carbs, carbonated drinks and chinese food the...
  • 3 week #BPIBestSelf challenge progress photo

    Here it is, week three. I still have a lot to work on during the next few weeks. (Shoulders, lower abs, forearms, lats).
    ...
  • will do!

    will do!
  • thanks bud!

    thanks bud!
  • Bump

    Bump
  • 2 weeks into the BPI Best Self. How am I doing?

    Two weeks in and I've been very consistent in tracking/achieving my daily macros as well as tracking my workouts. I see a small change, not significant but this is pretty good for two weeks. What do...
  • Both your lifestyles currently are extremely...

    Both your lifestyles currently are extremely different. The first thing you mentioned is that you are a fitness advocate and she use to play softball but quit. You have a positive attitude and are...
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    That's the right mindset to have. It all starts...

    That's the right mindset to have. It all starts with how you think. You got this man; there are PLENTY of articles, videos, and tools to utilize on this site to help you with your weight loss goals....
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    I did this when I was taking ZMA. Had to use warm...

    I did this when I was taking ZMA. Had to use warm water though due to it's lack of solubility with cooler temperature water. Taste was awful though.
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