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    11/18/2013 fasted cardio this morning. 1...

    11/18/2013

    fasted cardio this morning.

    1 set walker dips.
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    Yep I'm taking it now. Getting old and with...

    Yep I'm taking it now. Getting old and with training on hold I need the fat burning help all I can get. (people forget "T" levels are a big factor in fat burning ) Plus I should have a few cycles...
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    Getting some AAEFX Test Charge Hardcore. My neck...

    Getting some AAEFX Test Charge Hardcore. My neck is doing a better. Think I'm going to start out light till after the Holliday's. Neither the Doc or the neurologist have gotten back to me.

    My...
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    :) Neck is getting better slowly. Maybe by...

    :) Neck is getting better slowly. Maybe by spring I can lift again. :)
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    UPDATE: I was always a fast walker. Well since...

    UPDATE:
    I was always a fast walker. Well since in the chair I hunch over to push it faster so I don't flip over backwards.

    Add the lifting and muscles healing to the mix and my muscle healed...
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    Well not good. :( Trying to keep my mind off...

    Well not good. :(

    Trying to keep my mind off it for now but I'm off lifting until I see a Neurologist. I have been tinkering with my heli's mostly to keep my mind busy.

    Doc says my upper...
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    Just thought I'd post. Neck problems are back....

    Just thought I'd post.

    Neck problems are back. I see my Doc. on Fri. Hope to find out the cause, whether it's M.S. related or something else.
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    Sep 12th
    Chest : Try a power day. Neck isnt 100% but its push able.
    Pre w/o : K-Alkalyn Hardcore (3 caplets), HMBs, Joint Rehab,...
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    Sep 11th :
    Morning Back:
    Pre w/o: Kre-Alkalyn Hardcore, 40gs Karbolyn, HMBs, i-Ruch 475, GlutaZorb, Joint...
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    ^5 thank you much. I have been getting lax on...

    ^5 thank you much. I have been getting lax on my sodium and water intake. Getting it back on track. ;)




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    Sep 4th :
    Morning Arms:
    Pre w/o: Kre-Alkalyn Hardcore, 40gs Karbolyn, HMBs, i-Ruch 475, GlutaZorb, Joint ReHab
    Intra...
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    ^5 People are about to be some happy campers.

    ^5 People are about to be some happy campers.
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    Sep 3rd
    (Mornings, 5am) Neck not 100% but slowly getting better.
    Wasnt too bad, at the end it became a small issue but deal able....
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    Aug 27th :
    Morning Arms:
    Pre w/o: Kre-Alkalyn Hardcore,20gs Karbolyn, HMBs, i-Ruch 475, GlutaZorb, Joint ReHab
    Intra...
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    Fill out a app. and feel free to ask any Q? you...

    Fill out a app. and feel free to ask any Q? you have. We are here to help NOT push. ;)
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    Aug 26th
    (Mornings, 5am) Neck not 100% but tried a saturation/test workout to see how it took it.
    Wasnt too bad, at the end it became a...
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    Having some neck issues so I'm taking a few extra...

    Having some neck issues so I'm taking a few extra days off and let it heal and see what's going on with it. When it comes to my neck I don't play around.
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    Aug 19th :
    Morning Chest:
    Pre w/o: Kre-Alkalyn Hardcore, 10gs Karbolyn, HMBs, i-Ruch 475, GlutaZorb, Joint ReHab...
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    Aug 15th
    Back: Morning
    Pre w/o: Kre-Alkalyn Hardcore, 15gs Karbolyn, HMBs, i-Ruch 475, GlutaZorb, Joint...
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    If you are trying to friend me or anything threw...

    If you are trying to friend me or anything threw "Body Space" Forget it. I have no idea on how to get into my body space. BB.com is so, so upsetting me to the point I may leave it. It's becoming...
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