Thanks guys!! I appreciate it!! it was 7 months of hard hard hard work!! The coolest part is that my wife did it with me the last 12 weeks. Given the fact she was pregnant 4 times in the 3 years (2...
I know it sounds a "little bit" narcissistic, but I am pretty excited to be featured on there. I think I am the one over 40 who made the list this time around :)
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You should post more details on your nutritions? calories? macros? and training routine. However, it takes years to gain solide size, not just weeks :)
I think that the "before" pictures are just a little more "naughty" that's why some of the guys like them a little more. However, your physique came a long way! You look...
Sorry, I have to agree with many of the earlier comments! You are lean, no doubts. But at 15 is like being loaded on roid! Your body is soooo full of hormones that it is the best time to gain mass....
Kind of cool, I was featured in "We 'Mirin Vol. 10: 15 Awe-Inspiring Physiques" -> http://www.bodybuilding.com/fun/we-mirin-10-bodyspace-15-awe-inspiring-physiques.html
