Thats kinda how mine is.. aching deep in the shoulder, hard to pinpoint.. and it sometimes hurts in the front (especially with flat benchpress) and sometimes in the back... I can only explain it as...
I wish they'd just do the dye to begin with.. Doctor told me they would do the dye then I show up for the MRI and theyre like oooh we dont do dye here... now I'm gonna have to pay for another damn...
Never had dislocation, but the orthopedist said the shoulder joint felt really loose.
Didnt really have a specific injury. Just started gradually hurting and getting weaker.. I do remember one...
I started having probs with it a few months ago..weakness and Pain when benching, overhead pressing. It will pop sometimes and is just a dull aching type pain.. I have full range of motion and it...
Ill add that I've been through PT for rotator cuff tendonitis. Doc originally thought it was labrum tear but the MRI didn't show a tear. Doc said they would use dye but when I got to the place to...
See the attached pictures.. Notice the bulge on the right shoulder. Could tendonitis cause this? or would this be more common with a labrum tear?
it has been there for months and feels more like...
just an update, ordered some animal flex, and going to start hitting the gym again but just laying off the chest for awhile.. gonna focus on strengthening upper back for awhile then ease back into...
I get pain on the anterior part of the shoulder when I try to bench, and pain on the posterior when I do an upright row motion (with no weight). It also will occasionally pop during everyday...
Pain is not constant.. it comes at random times. Ill be sitting there watching tv and it will start aching. It also pops sometimes while doing everyday things after whcih it gets a little sore. ...
not sure exactly which one has the tendonitis. When the PT did the test where i push against his hands, my weakest one was where I push outward (external rotation), but the inflamation and pain...
Was diagnosed with this about 6 weeks ago, been doing PT for 3 weeks and my RC has gotten stronger (in the little tests the PT does). It has been about 2 and a half months since I have done a real,...
I had a similar situation. MRI (no dye) showed no tear, but he said I had some RC tendonitis. Sent me to PT it seems to be helping but he told me no upper body lifting and I'm really itching to get...
damn, looks like you broke it at some point or has it always been like that?. My collarbones used to show alot when I first started working out, bench and other chest exercises should help, atleast...
I wouldnt mess with weight gainers. the serving sizes are outrageous. I've found it easier to make your own weight gainer. get a blender, protien powder, flax seed, oatmeal, nat peanutbutter,...
about my diet.. alot of chicken, steak, turkey, ham, peanutbutter, fruits, some veggies, LOTS of bread/pasta (cant help it, but I try to get the whole grain healthy stuff) egg whites, 100%whey...
I would add some cable crossovers if you have access to them, also might want to switch it up from db to bb and vice versa. From what I have gathered, the body gets used to your routine after awhile...
Hope this is in the right thread, but I injured my shoulder and doc said no upper body lifting for a couple months, so I was considering going for a 6 pack in this time period since it is summer and...
I dont have much body fat at all, but have always had this little pocket of fat that covers my lower abs (you can see in my profile pic). Even when I was at 130-140lbs at 6'2". It doesnt really...
