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Fliperaci · 01-19-2016 03:16 AM

I would contend that your electrolyte balance is off or you're not consuming enough calories.

Whats your intake of Sodium/Potassium/Calc/Mag?

Fliperaci · 01-19-2016 02:44 AM

This is vastly too much protein, your body is undergoing gluconeogenesis.

Edit: To specify, gluconeogenesis converts amino acids from protein into blood glucose, thus knocking you out of ketosis....

Fliperaci · 01-19-2016 02:32 AM

2) Testing ketone content of urine would not work well for BHB due to their uptake relative to metabolic conditioning. Blood testing is the only effective marker we have unfortunately. However, Dr....

Fliperaci · 02-04-2014 04:28 PM

repped for M lewin.

http://i.imgur.com/QgCpOEB.jpg
http://i.imgur.com/VZYxnTt.jpg
http://i.imgur.com/M4wUyuw.jpg
http://i.imgur.com/1pDdyLm.jpg
http://i.imgur.com/SLUEgPs.jpg...

Fliperaci · 02-04-2014 01:33 AM

Don't worry man even if you do get them it'll take a while and they're not that bad.

Had no sides for ~4 months, now I'm at 9 months and I def have developed gyno. : / Possibly as well as some...

Fliperaci · 02-03-2014 02:26 PM

This, logged in to rep you.

Glad to see a mature response.

Fliperaci · 01-30-2014 02:04 PM

IRA's have a cap out of 5500 / year. I'm trying to meet that goal every year because interest works as a COMPOUNDING function not a linear progression...

According to maths I will be a millionaire...

Fliperaci · 01-30-2014 10:31 AM

Quoting this for any lads that haven't seen it. Tried this finally with a proper grilling setup at my dad's place... o lawd i almost passed out from the flavor, I've been missing out

Edit: found...

Fliperaci · 01-18-2014 07:32 PM

Well done lad

Fliperaci · 01-16-2014 05:39 PM

Stay up brah, came from a similar place. Lowest of the low to an all time high, here's to keepin' it goin brah!

Fliperaci · 01-12-2014 09:25 AM

Increase calories

increase volume

= mass gains

Fliperaci · 01-04-2014 11:37 PM

Tons of 18-22 girls are grossed out by this srs

Fliperaci · 01-04-2014 11:27 PM

http://instinctmagazine.com/sites/instinctmagazine.com/files/images/blog_posts/Nigel%20Campbell/2013/09/02/zac%20efron%20bbq.jpg

/thread for roughly 80% of sloots

Fliperaci · 01-04-2014 05:05 PM

I disagree here, but it might just be because of differing locations/ages.

Here in Seattle, every 15-25 year old has tons of tats, with seemingly no significance. Tons of kunts with the seattle...

Fliperaci · 12-20-2013 04:28 PM

OP is just googling answers to seem smart. lolz

Fliperaci · 12-19-2013 01:48 AM

I went through the same struggle OP, there's nothing like completely changing your lifestyle/thought patterns/social circle. And once you do a full 180 there is NOTHING ELSE LIKE IT!

Fliperaci · 12-10-2013 04:00 AM

This. Wtf happened to passion / intimacy as a SHARED experience...

Fliperaci · 11-26-2013 08:31 PM

OP didn't your form like massively deteriorate on the 405 completed rep? During the concentric portion of the lift you lost all of your posterior chain alignment.

(srs question)

edit: obviously...

Fliperaci · 11-26-2013 08:24 PM

I'm in college and I cook every meal *******, u mad?

Fliperaci · 11-20-2013 12:46 PM

Ronnie coleman is another top bber, so lets compare whatever top crossfitter you want to him. Brb 1000+ leg press 850 lb squat, 750 DL

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