I normally wouldn't comment on a thread like this, but last night, there was a dude benching 95lbs. Was on the bench when I got there. Was there when I left (about 40 minutes later). Saw him do 2...
Was stuck at 215ish from 20-22, weighting about 145. I had no idea how much I needed to eat to actually gain weight/muscle. Eating until full just isn't enough for me. Once I put up 225, got to 265...
THIS wins over op 75% of the time. In college I realized few chicks have actual talent on top, typically the better looking they are, the worse they are. It's pretty hard to mess this position up...
Just chill at mcdonalds for a couple weeks...then double everything on the 'diet' you just posted. I'm 5'7" and at 145 I felt like a light weight lil bitch....You should be...
not hating, but i'm same height, and 155. During my bulk i was 175, and the weight 'felt right'....i can not IMAGINE being happy with 135. Can you even lift your own weight?
152 first thing this morning....last few pounds are coming off pretty slow. I'd like to lose another 3-4% bf. Won't really be 'ripped' but will keep my arms from getting TOO small. Think i'm...
