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Oh, LULZ

I work at Borders, and from what I've heard it's an awesome book. My boss keeps telling me I need to read it.

Haven't read it yet, though.

Japanese, since it's my major.

Honestly, how long have you been eating a ton and lifting "heavy?"

If it has been less than a month, then you're being impatient. If it's been more than that, you're probably not eating enough, or...

Eat, lift, sleep, repeat....a lot.

Growth doesn't happen overnight, man.

Edit: Also, what's your split look like?

Edit v2. I see I was too slow. lol

That's kind of vague info....A little...

Honestly, I can't remember.

lol

Everyone is different.

When you start, you'll gain mass and muscle faster than when you've been working out for a while.

I've gained 20 lbs since November, and it hasn't really slowed down yet....

Started doing 115 X 5-7 at 140 lbs

I guess four weeks later I was doing 130 or so for 5-7 reps.

Just got past 200 X 5-7 this last week. I'm now at 157 lbs.

lol repped

Chances are you're not eating enough, or you need to change your routine.


I'd bank on not enough food, though.

I went into GNC the other day just to pick up some Cyto Gainer with some money my parents wired me as an early valentine's day present (they rock lol). However, the clerk decided that he was going to...

Rep'd

Missoula, Montana

Sounds like you have terrible form if you keep falling backwards.

http://i37.photobucket.com/albums/e84/Makino_Xaio1122/wharrgarbl.jpg

I got Rick Roll'd at my gym one day. I've brought my own music ever since.

Funny story:

Last night, I took it like I always do, got myself extra pumped to work out since I haven't in a while due to injury, and ran down to the gym looking forward to lifting like crazy....

I used to have a terrible time taking pills, and I just started taking Animal Pak, so I had to get used to taking a lot of large pills. Here's how I do it:

1. Drink a little bit of water and leave...

Being in college, I don't have to worry about my parents' wishes about me lifting, but when I was in High School, they always wanted me to start, except I was a pretty big loser back then. Should've...

Winner.


I've lately been working out to either Children of Bodom, or Strapping Young Lad.

Both really get you pumped.

Heh, rest won't be a problem now that I'm pretty much out of commission.