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If all women were like you, the world would be a better place. You have no idea how many men have ****ty relationships with their wives and would die for someone who was interested in them.

I...

Seriously, if it weren't for pubescent teenage boys who can't spell and ask the dumbest questions about girls, fa.gs who talk about their friends jerking them off, and attention whoring girls (maybe...

It varies from person to person. For me I can't go too long eating the same stuff everyday because it gets BORING, and food loses its appeal very quickly. I find switching up what I eat for my more...

There are lots of new cereals coming out that are much better than your typical sugar cereal, in fact I have some of the kashi cereals you mentioned in my house right now. However I don't think any...

if glutamine is so useless than why do so many bodybuilders much bigger than you use it?

has a girl never liked you before? that might be the problem

Like everyone says drop the flies and add the weighted dips instead.

Oh and IMO keep using the smith machine (if you like it) for incline bench as long as you are continuing to make strength...

I am no expert (@ boxing at least) on this but if you want to encorporate some at the end of your workout that is fine. I would just keep it at a relatively low intensity for no longer than 30 min...

Lookin f*ckin huge Matt! Keep it up.

I think most people would agree 4x a week is ludicrous for one muscle. 3 times a week is fine as long as you have a low enough volume workout each time.

I think there are a lot of ways to train but I have been doing splits(each muscle once per week high volume) and am not seeing the best of results.

I have been doing a lot of reading on workouts...

Don't buy anything at gnc, that place is such a ripoff :/ Best prices are online.

I think this is a typical newbie mistake and you even mentioned it yourself. If you want big arms you MUST train your triceps. Your triceps are quite a bit larger than your biceps, so if your...

How often do you see doctors that are in shape? Most of them are overweight themselves. Honestly doctors may know something about making you feel better when you are sick but I don't think half of...

I don't disagree with this at all. All I was trying to say is that there is more than one way to make gains in the gym. People have gotten great results from different training methods. I am not...

Everyone's body is different, and it is ignorant to say there is only one right way to workout regardless of the person. There is no perfect workout for everyone, and I think everyone should design...

Hi everyone. Next week I am going to begin my first week of HST because there has been a lot of hype about it and I want to give it a shot. I created a workout plan, calculated my maxes, and have...

Why can't you see a doctor?

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Originally posted by parrothead
I would not do triceps and shoulders the day after chest because they are used in...

Thanks for the reply. Thats exactly what I plan to do. I will definately be adding in another set or so for the larger muscle groups especially the ones I feel are lacking. Hopefully in a week or...