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Type: Posts; User: mathmuscle

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  • 01-30-2013 11:17 PM

    Thread: I think Mark Rippetoe is wrong about one thing...Do you guys?

    by mathmuscle
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    Standing Press hits pecs

    I only read the first few comments so I'm not sure if somebody already mentioned this but the military press does hit the upper pecs. so technically starting strength users hit all parts of their...
  • 11-27-2012 11:07 AM

    Thread: My Novice 5x5 For Bodybuilders.

    by mathmuscle
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    1,130,914

    In workout 2 you have deadlifts directly after...

    In workout 2 you have deadlifts directly after smashing your legs with squats.. why not switch order of press and deadlifts?
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