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Type: Posts; User: AlecGaspari

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    what part of the formula change do you not like?...

    what part of the formula change do you not like?

    flavoring is tweaked to be better and the carb formula was adjusted to include cyclic dextrin, if you are upset about leucine going from 5g to 4g,...
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    Whey protein concentrate if you can stomach it. ...

    Whey protein concentrate if you can stomach it.

    Whey protein isolate if you have trouble with digestion.

    Whey protein Hydrolslate during workouts
  • I haven't even tried it yet! Dang Zach making me...

    I haven't even tried it yet! Dang Zach making me envious now :cool:
  • Magnesium oxide is a cheap ingredient and has...

    Magnesium oxide is a cheap ingredient and has very low absorption in your body - that should be your major concern and make you re-think the multivitamin you purchase!
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    see my post below about key indicators of a good...

    see my post below about key indicators of a good multivitamin...




    What's in "Clean Vitamins Multi"

    700 IU Vitamin D
    Vitamin B-12 = CyanoCobalamin
    Vitamin B-6 = Pyrodoxine HCl
  • Thanks to everyone for all the Anavite...

    Thanks to everyone for all the Anavite recommendations!

    What I personally look for in a quality multivitamin: Magnesium, Zinc, forms of B6 and B12, Vitamin D


    What's in Anavite:

    100% RDA...
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    To know you are getting the amount of citruline...

    To know you are getting the amount of citruline you think you are, and are paying for, I prefer pure citruline
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    I would recommend this as well, great product

    I would recommend this as well, great product
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    3,097

    Myofusion Advanced bakes extremely well I use...

    Myofusion Advanced bakes extremely well

    I use it all the time
  • I can drink a scoop of superpump 3.0 and 2 scoops...

    I can drink a scoop of superpump 3.0 and 2 scoops of Glycergrow and it's a HUGE difference in my vascularity and 'pump'

    if you aren't low bodyfat, it's hard to tell. If you aren't normally a veiny...
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    3,108

    I'd do a minimum of 2g/day of LCLT, taken with...

    I'd do a minimum of 2g/day of LCLT, taken with meals or preworkout with a small meal

    I would not recommend CLA
  • will be fine! The line is meant to be stacked...

    will be fine!

    The line is meant to be stacked together, you could try Superpump MAX + Sizeon MAX
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    Highly suggest Isofusion Orange Creamcicle -...

    Highly suggest Isofusion Orange Creamcicle - totally different and very refeshing

    mix it with anavite and whoa :eek:
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    I think timing your carbohydrates before/during...

    I think timing your carbohydrates before/during your workout is even more essential while dieting

    I always use Sizeon when dieting - it makes my workouts so much better
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    http://www.bodybuilding.com/store/gaspari-nutritio...

    http://www.bodybuilding.com/store/gaspari-nutrition/aminolast.html

    Aminolast - 30 true servings, 4.5g leucine per serving, as well as 10g total aminos. No artificial colors.


    Highly recommend...
  • wow I must have had that page cached, I literally...

    wow I must have had that page cached, I literally just looked at it :mad:
  • highly recommend Myofusion peanut butter cookie!...

    highly recommend Myofusion peanut butter cookie!

    http://www.bodybuilding.com/store/gaspari-nutrition/myofusion-advanced-protein.html

    Freakin tasty, and no protein spiking - Currently rated 9.3...
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    I take my multivitamin twice a day, with...

    I take my multivitamin twice a day, with breakfast and with dinner
  • I do this all the time I love mixing stuff at...

    I do this all the time

    I love mixing stuff at night and throwing it in the fridge so when you wake up in the morning all you gotta do is grab it and it's already ice cold and no foam
  • If anything these products help with hydrating...

    If anything these products help with hydrating because you are taking them with water and they contain electrolytes which are often associated with hydration
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