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Type: Posts; User: johnisasmith

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  • 04-12-2012 10:09 AM

    Thread: Any other Christians get overwhelmed when thinking about god?

    by johnisasmith
    Replies
    168
    Views
    3,793

    Created universe of peace

    Created universe of peace
  • 03-28-2012 08:21 AM

    Thread: Meditation is the sh*t (srs) (no hippy) (strong informative thread)

    by johnisasmith
    Replies
    4,868
    Views
    814,069

    You will do more from your brain/mind going for...

    You will do more from your brain/mind going for an intense run for 30mins-1hr. Meditation is a waste of time if you have the energy to run. Even better than running is having a positive attitude in...
  • 02-20-2012 04:15 AM

    Thread: Any good starting books?

    by johnisasmith
    Replies
    8
    Views
    532

    Body by Science is a very good one. www dot...

    Body by Science is a very good one.

    www dot amazon dot com/Body-Science-Research-Program-Results/dp/0071597174/ref=sr_1_1?s=books&ie=UTF8&qid=1329740009&sr=1-1

    You can find the ebook version...
  • 02-15-2012 10:40 PM

    Thread: Does working legs increase testosterone levels?

    by johnisasmith
    Replies
    10
    Views
    92,330

    Sort of -Strength Training by NSCA...

    Sort of



    -Strength Training by NSCA -National Strength & Conditioning Association & Lee Brown
  • 02-15-2012 10:35 PM

    Thread: Does working legs increase testosterone levels?

    by johnisasmith
    Replies
    10
    Views
    92,330

    Sort of. -Strength Training by NSCA...

    Sort of.



    -Strength Training by NSCA -National Strength & Conditioning Association & Lee Brown
  • 02-09-2012 09:33 AM

    Thread: Just heard a depressing fact (Manlets, GTFIH)

    by johnisasmith
    Replies
    102
    Views
    4,414

    www dot evanmarckatz dot...

    www dot evanmarckatz dot com/blog/dating-advice-for-short-men-life-is-unfair/
  • 01-31-2012 05:37 PM

    Thread: How NOT to incline bench!!!

    by johnisasmith
    Replies
    60
    Views
    2,961

    light weight baby!!

    light weight baby!!
  • 01-30-2012 10:36 AM

    Thread: I'm Afraid of Deadlifts and Sqauts

    by johnisasmith
    Replies
    4
    Views
    865

    I agree. You don't want to make your back worse....

    I agree. You don't want to make your back worse. Even the leg press can give you issues if you have lower back problems.

    youtube/watch?v=uYXbC9ttjoE
  • 01-21-2012 05:34 PM

    Thread: **The NO FAP thread to end ALL No Fap threads**

    by johnisasmith
    Replies
    8,786
    Views
    1,414,203

    Day >350. feels good not wanking.

    Day >350. feels good not wanking.
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