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http://i.imgur.com/tiyDt72.jpg
31 year old aussie who has played in the cutting scene for many many years and now making a debut in the bulking scene.
I have set...

i'm ****n loving Carnifex at the moment
The Diseased And The Poisoned is probably my fav album of theirs

http://images.victoryrecords.com/albums/VR440.jpg

.. just ordered their new one as...

I see your garbage pail kids and raise you...

http://www.lemon64.com/covers/full/m/madballs.jpg

http://www.x-entertainment.com/halloween/2006/mimp/1.jpg

was all about the

http://onlythe80s.com/wp-content/uploads/2009/_Game-and-Watch-Parachute.jpg

http://www.bedeviant.com/wp-content/uploads/2009/10/conan.jpg

"did you bring the plastic men?"

hey angie

i'm assuming you're using cutting edge like the rest of us aussies :P

i use 6 egg whites and used the following way to calculate it

250ml = 9 egg whites
250 / 9 = 27ml per egg...

just started getting on the egg white carton bandwagon as i got fed up with separating eggs every morning .. now i just pour that sucker into a measuring cup and BAM! all done

i did a few rounds of both p90x and insanity and loved the results!

what i ended up doing was a hybrid of both

3 days of weights using the p90x routine and then doing 2-3 days of Insanity...

hey nick

did you get all your tattoos before you started getting serious into your weight training? i've read that you shouldn't go to the gym for about a week after getting ink done. Had that...

going to start my first ever bulk in about a week once passover is finished

you can also try some tofu/tempeh for protein

done =)

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