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Type: Posts; User: NYkarate

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    You guys do realize assassinations do happen and...

    You guys do realize assassinations do happen and quite a number of conspiracies have actually turned out to be %100 real.
  • To me, all the right people hate Trump.

    To me, all the right people hate Trump.
  • Swinging on ropes isn't going to bulk you up. ...

    Swinging on ropes isn't going to bulk you up. It's more of a cardio work out, so you'll need to eat enough calories accordingly.
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    I am so tired of the big brother noose around us...

    I am so tired of the big brother noose around us all. Who are they to tell is what we can and can't take? Some moron wants to put harmful stuff in their body, they're going to anyway and if Animal...
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    The march toward Agenda 2030 and 2050 are all...

    The march toward Agenda 2030 and 2050 are all that matters and both parties will do all they can to reach the goals and the party leaders know that they have to do all they can to make those goals...
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    Diesel Crew Shoulder Rehab

    I'm about a month into this training program. I have been suffering from systemic tendinopathy for about a year now. I tried this protocol about 5-6months ago and it only increased shoulder pain. ...
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    Congrats, that's serious weight.

    Congrats, that's serious weight.
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    It's really an interesting and very scary time to...

    It's really an interesting and very scary time to be alive. The cabal that has been running the west has been exposed, more and more people are starting to see what's really going on and the push...
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    What is the CFR to do?

    What is the CFR to do?
  • Anyone use boat shoes in the squat...

    Anyone use boat shoes in the squat rack?https://stephsscribe.files.wordpress.com/2012/09/docksiders-for-women.jpg
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    It's an over 35 thread and a 37 year old is...

    It's an over 35 thread and a 37 year old is calling himself old. Does he think by 40 we're dead? Obviously the op hasn't spent any time in the forum before posting.

    OP, you seriously need to...
  • Owned this before I had kids, was a blast sailing...

    Owned this before I had kids, was a blast sailing it, especially on rougher days:

    http://www.sailingtexas.com/Pics4/picmutineer126b.jpg
  • Get your back checked out.

    Get your back checked out.
  • Just don't stand there and eat unsalted eggs in...

    Just don't stand there and eat unsalted eggs in the f-in squat rack, that's balls to the wall weird.
  • You can't and it's pointless to even worry about...

    You can't and it's pointless to even worry about it. It was just a side point about not needing as much time in the rack, obviously this varies greatly. Maybe I''m just wrong thinking it's...
  • Congrats, it's about the effort and journey.

    Congrats, it's about the effort and journey.
  • This was kind of my point. First time I needed...

    This was kind of my point. First time I needed the rack, I politely asked how many sets he had left, because clearly he had claimed the rack and was just dicking around. My only point about the...
  • The intensity should determine the rest period...

    The intensity should determine the rest period and 5 minutes is about the maximum one should take. Point is that at 190, he wasn't very advanced in squating and doesn't need 45 minutes to stimulate...
  • I am pretty sure that if all you can squat is...

    I am pretty sure that if all you can squat is 190lbs or so, you probably shouldn't be resting five minutes between sets, or doing so many sets that you need the squat rack for 45 mins.
  • That's the problem dicking around for 5 minutes...

    That's the problem dicking around for 5 minutes between sets.
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