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I am exercising my *ss off so the toning part should be no problem but Im still worried about it cause I am a BIG guy. I am trying to do this the right way I just dont see my skin shrinking that much.

I was looking on the internet this morning to find out more about excess skin removal. I know that when I lose all this weight I will probably have to have s good bit removed. I was looking at some...

Not me I almost got a 480 ruger instead of the casull but didn't. I like the 454 because it makes a 44 mag look like a 38 LOL and I can also fire 45 long colt in it.

There is no such thing as overkill LOL

The Bible says that our bodies are God's temple. I am a christian but my temple is in bad need of renovation. By his grace Im remodeling and by his strength Im making progress. I want to become a...

454 casul and 12 gauge

To each his own. I happen to like it :D

Is there anything in particular that you would recomend?

I just ordered the 5lb classic whey, the BCAA caps, And the Mens multi vitamin ON has.

I know alot of people like ON's 100% Whey, but...........
How good is the Classic formula?
And what is your opinion of ON's other products.

Thanks

No I do not always agree with my government. Sometimes I downright despise it. But if you ask me if I love my country? My ANSWER IS HELL YES!
If you dont want to fight dont. It is that simple. But...

I cant drink it period. It wont go down, can you say GAG!

6'3"

That is absolutely amazing. It will definately make you think about what kind of person you are. Thank GOD there are people like this out there to inspire us! Thank GOD that there are people out...

Thanks for all the input guys. Yes I know that cardio and diet has to be a big part of what Im doing. I am doing as much cardio as I can and I have been dieting for nearly two months. I have not...

So far Ive tried Isopure,Designer Whey, Jarrow, and Eas. Im using body fortress now but it is starting to do the same thing.

I dont know whats going on here. I find a protein that I like and after about a month and a half to two months it starts triggering the gag reflex. I change brands and it goes away but if I try...

At this point it doesn't matter if the muscle shows or not. Having more just means more calories burned, which will help fuel the weightloss. Im a stuborn guy and I have decided I want the total...

Thanks for the welcome!

I use dumbells for shoulder presses so I just slide the bench out. I do know what you mean though sometimes if I let my form get sloppy I will bump my hands when I do lat...

Lets see here
in no particular order

Nickelback
Creed
Metallica
Dokken
Twisted Sister
AC/DC
Creedence Clearwater Revival

Romans 12:1&2 KJV

1: I beseech you therefore bretheren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.

2:...