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    My wife works at a physical therapist and they...

    My wife works at a physical therapist and they get (no kidding) 2 NEW clients a week and at least 1 returning member a month due to cross fit... what in the actual fuk!?
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    lol

    lol
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    So many reps to give out!!! damn!

    So many reps to give out!!! damn!
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    \ More rapes on R/C for all miscers in this...

    \
    More rapes on R/C for all miscers in this thread
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    An unsafe practice in which an individual...

    An unsafe practice in which an individual performs weight outside their level in an Olympic Style power lifting fashion as fast as humanly possible.
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    Crossfit is_____ 2.5k reps

    Fill in the blank for 2.5 k reps

    Crossfit is ______
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    Just a few more reps and 8 percent body fat to...

    Just a few more reps and 8 percent body fat to lose :)
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    all reps given, thanks guys!

    all reps given, thanks guys!
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    2 Months until my next competition.

    Free Reps till I am out
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    dem reps

    dem reps
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    More reps to give out!

    More reps to give out!
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    Thanks a lot!

    Thanks a lot!
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    Thanks guys. Just got this camera and working...

    Thanks guys. Just got this camera and working with stuff. I need to get a media pass so I can get into the middle of the track for better angles
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    Feedback on my Video for 2.5k reps.

    03a39QzfgBw

    Watch in HD
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    More reps handed out

    More reps handed out
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    Respect man, there are some really nice 240's out...

    Respect man, there are some really nice 240's out there. There are usually 4-5 of them on the track we race at.
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    Thanks guys

    Thanks guys
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    Thanks mang! reps were had, but you're still...

    Thanks mang! reps were had, but you're still red...
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    My buddy drifting his Mustang 5.0

    I made a video of my buddy drifting. Let me know what you think of the editing for reps.

    DXY90h3coNA
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    Manager of a gym. Life is good. More reps on R/c

    Manager of a gym. Life is good. More reps on R/c
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