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This guy knows whats up.

Just get straight to the point, stop dicking around on tinder sending messages back and forth and go fuk already

Genetics and good form..try not to swing your arms and keep your elbows tucked tight to your side

So many ignorant Americans. You guys realise people laugh at your obnoxious loud ass personalities when you travel to Europe right? Someone find that video of that American getting owned in the bus...

Don't lower your calories, you're obviously leaner in the after pic, just keep it up.

Judging by your avi, you're not even jacked man, calm down.

Strong breathing

Do you even lift?

Strong celltech bloat, don't even try to play it off please.

Pics of some random miscer's instagram, fuking lol

http://puu.sh/8gFPL/d452074034.jpg

http://puu.sh/8gFTa/ae5e047697.jpg

http://puu.sh/8gFW2/f1a911f876.jpg

http://pbs.twimg.com/media/BHFFhGnCMAADNTE.jpg:large

srs

sickening pose bro

rofl this

http://1.bp.blogspot.com/-9gQ13wVVk18/UZKvSpJjrdI/AAAAAAAADWM/tVWGrp-y-jw/s1600/IMG_4902.jpg

Phucking thread sucks. 5 years old AND fake? Cool thread bro..

Actually OP, you can gain muscle and lose fat on a deficit if its your first couple of months training, noobie gains. Either way, she looks exactly the same in the two pics.

Intradesting.

This. Phuck the misc, keyboard warriors.

Cool.

99.99% of the people in here would be standing there paralyzed ****ting themselves from fear