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Type: Posts; User: Factionz

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    Need help please?

    Hi all

    I was wondering if you had any workouts or suggestions for me to try

    Long story short, do you think its a good idea for me to start cutting? I 100% know that I'm not bulky or anything...
  • Poll: Abs Question

    Hey guys! I have a query, I walk to work everyday, If I were to tense my abs whilst walking there and back every day will it do anything? Whilst I know that this wont have an effect short term, would...
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    Yeah to see my abs but thats fair enough, Its...

    Yeah to see my abs but thats fair enough, Its just I didnt want to get too big but its impossible for me to get that big so soon haha :P the only problem is that eating that much food to get bigger...
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    Nice results dude, thats something like what id...

    Nice results dude, thats something like what id like to achieve, Ill try find that thread, thanks dude :)
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    Yeah but will I still not get kind of fatty mass...

    Yeah but will I still not get kind of fatty mass still from eating all these protein sources?
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    But I dont want to get massive by eating loads of...

    But I dont want to get massive by eating loads of protein, will that work by eating loads? and do you have a routine that you used?
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    I weight definitely over 10 stone, id say 10 and...

    I weight definitely over 10 stone, id say 10 and a half, but i'm not too fussed about gaining weight now, Id just like a routine to help me get defined and then others to help me stay defined.. or...
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    I do eat, I've even tried a bit of weight gainer...

    I do eat, I've even tried a bit of weight gainer :/ doesnt seem to help me at all, do you know of any good plans?
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    I need Help, please?

    Hey guys I need a little bit of help if your up for

    Im no stranger to the gym but I have not been very consistent and now would like to change that and maybe go 3-4 times a week after work, the...
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    Body type and workout??

    Hey guys I need a little bit of help if your up for :)

    Im no stranger to the gym but I have not been very consistent and now would like to change that and maybe go 3-4 times a week after work, the...
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