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  • He clearly stated the context of something being...

    He clearly stated the context of something being "healthy" or not. In which he's correct. The context posed was not whether or not a pizza from a chain restaurant would kill you or not.

    Fast food...
  • Thread: Spotting

    by Simmo0508
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    9
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    625

    Yep, depends. Generally though my style is to...

    Yep, depends.

    Generally though my style is to not interfere with their set until the very end or when they're visibly fatigued. They have to do it themselves. I'm not there to lift their weights....
  • Seems you don't believe in your product or...

    Seems you don't believe in your product or service and yourself as a trainer. You don't believe what you offer has any value. If that's how you feel, it'll convey during a session. A trainer's job is...
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    601

    It's extremely important to keep all this is the...

    It's extremely important to keep all this is the context of bodybuilding and aesthetics, not referring to "average dude goes to the gym a few times a week and does a sub par 30min workout" or...
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    31
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    601

    * Shakes * Homemade protein bars * Oats & whey...

    * Shakes
    * Homemade protein bars
    * Oats & whey powder "proats"
    * Fish & rice
    * Fish & cous cous
    * Tuna & mashed potato
    * Tuna & rice

    My usual go-to meals that are quick to physically eat...
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    2,258

    How were they pre-screened? How did they get to...

    How were they pre-screened? How did they get to that point of sitting down with you if they weren't pre-qualified beforehand? Noone should have an appointment with you for a consult if they're not...
  • I'm the same at the moment. My life is just gym...

    I'm the same at the moment. My life is just gym gym gym, food food food. Gets boring. I don;t work 100hrs like you do, that's ridiculous, but a fair portion of my working week is inside a gym...
  • Online trainer's often give cut & paste templates...

    Online trainer's often give cut & paste templates to all their online "clients". They do not give individual attention, don't fool yourself. I'm not biased here, i've seen the in's and out's of this...
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    12
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    10,625

    Use coconut oil. Better to cook with.

    Use coconut oil. Better to cook with.
  • Meh, I do em every once in a while. Not the basis...

    Meh, I do em every once in a while. Not the basis of my shoulder workout (i use seated barbell presses and standing overheads for my main's, with side laterals and rear delts as finishers), but it's...
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    And you'd be out of business in no time through...

    And you'd be out of business in no time through word of mouth being your an ******* of a trainer, and/or like you said, they'd fire you. The majority of adults don't want to be spoken to like that,...
  • Few pointers... * there's more to the PT...

    Few pointers...

    * there's more to the PT industry than just spotting and motivating people during their workouts. A LOT more.

    * no, the fitness industry doesn't equate a person's knowledge in...
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    1,322

    Ok now this is starting to sound like a wank...

    Ok now this is starting to sound like a wank session. Everything ok bud? Come get a hug :D
  • Replies
    18
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    1,322

    lol C'mon Kyle, you're a lot smarter than that. ...

    lol C'mon Kyle, you're a lot smarter than that.

    Not every client that steps through the door to train has goals of doing strong bench/squat/dead numbers. And whilst 60kg/40kg/80kg can be...
  • Replies
    11
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    739

    Unfortunately whilst that sounds good on paper,...

    Unfortunately whilst that sounds good on paper, most client's don't find the workout in itself motivating. The motivation must come from within themselves, their need to change as a person....
  • Don't you sign away liability when you register...

    Don't you sign away liability when you register at a gym though? Granted the staff should've intervened too, but personal responsibility and risk of injury at any time is covered during contract sign...
  • Anyone have a smooth stream? Usually use firstrow...

    Anyone have a smooth stream? Usually use firstrow but it's too choppy for me these past couple of weeks.

    Reps for grabs
  • Replies
    118
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    5,129

    I've been on both ends of it. I've been skinny...

    I've been on both ends of it. I've been skinny with hot girls, and i've been with massive with hot girls.

    I'll say one thing though, personality and social skills are the most important. Your...
  • I average over 5000cals a day, and spend perhaps...

    I average over 5000cals a day, and spend perhaps $150 a week on food. My tips...

    * stop buying brand name product. You're obviously buying brand name or organic or whatever the **** the current...
  • Then they can't train with you, simple. If they...

    Then they can't train with you, simple. If they can't pay, they can't play.

    Do you go anywhere else for a service and expect them to do something but not pay them? "Oh thank you Mr. Plumber, sorry...
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