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  • Sticky: GF is OBSESSED. I'll enjoy the view fo' sho'. I...

    GF is OBSESSED.
    I'll enjoy the view fo' sho'. I like quite a bit of Jay's stuff. Not as much Beyoncé. Don't ever pay her music much attention.



    For the record my work computer automatically...
  • Sticky: Colts 15-1 having Reggie Wayne back to lead the...

    Colts 15-1 having Reggie Wayne back to lead the slaughter.


    My day:
    work 5:30am-1:00pm
    drive to Chicago (3.5 hrs)
    Beyoncé and Jay-Z concert at 8 or 9
    drive back from Chicago
    work at 10:30am...
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    At second glance now I see what you were getting...

    At second glance now I see what you were getting at. :p
  • Sticky: TP in on Deca thread :p ...

    TP in on Deca thread :p



    http://forum.bodybuilding.com/showthread.php?t=163196931&p=1272349541&viewfull=1#post1272349541
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    Unfortunately you haven't done adequate research....

    Unfortunately you haven't done adequate research. There is no loading phase necessary. Your weight gain is stemming from bloat from loading creatine. Just stick with 3-5g a day with no reason to load...
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    436

    1,3-Dimethylamylamine* It has yohimbe also.

    1,3-Dimethylamylamine*

    It has yohimbe also.
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    Sounds like you're using some pretty solid...

    Sounds like you're using some pretty solid trainers. Telling you to avoid the exercise all together instead of aiding you in correcting your form was definitely the best option for him... smh.


    ...
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    Naturally, that pound a week is not all muscle....

    Naturally, that pound a week is not all muscle. Most people are lucky if they can manage 5-10lbs a year starting off and it decreases from there. Remember the faster you gain the more fat you will...
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    I wouldn't say there is any ratio, or should be...

    I wouldn't say there is any ratio, or should be any correlation. It comes down to personal preference, and mechanically how you body is made. With back squats you will get a lot more hamstring, and...
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    571

    Skinny fat means someone that is of a smaller...

    Skinny fat means someone that is of a smaller build, but doesn't carry a lot of muscle mass (ie someone +6'0 weighing less than 150lbs).


    ...
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    Are you eating to grow (in a caloric surplus)?...

    Are you eating to grow (in a caloric surplus)? Are you isolating them? I love training shoulders and have dedicated them their own day from the get go. Start with your mass gainers. Try and go lower...
  • Sticky: Mornin' Sloopers.

    Mornin' Sloopers.
  • How were you feeling when you took it? If you...

    How were you feeling when you took it? If you were already pretty awake and ready to "rock" them I've noticed no real extra ergogenic benefit from prework outs. They're mainly meant to be a kick in...
  • Fish oil and creatine can be beneficial to you...

    Fish oil and creatine can be beneficial to you right now. There's only a need for a fish oil if you're not currently eating a lot of fatty fish in your diet, but if you consistently are there really...
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    Love the stuff. Unfortunately it's my last jug....

    Love the stuff. Unfortunately it's my last jug. :(
    I had several opened and that WFR has like 5-7 scoops left.
    Haven't tried it yet. Afraid of gettin' burned. Nom saiyan? ;) The CLOUT is much...
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    507

    I'm younger, but I've been a fan of Na DAA and a...

    I'm younger, but I've been a fan of Na DAA and a natty AI when I've ran it in the past. I don't have a ton of experience in this category however.
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    How old are you? What benefits are you looking...

    How old are you?
    What benefits are you looking for?
    What is your fat/saturated fat intake like?
    How long have you been training?
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    To help preserve muscle tissue (breaking down of...

    To help preserve muscle tissue (breaking down of structural proteins for energy) while in a caloric deficit.
  • Replies
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    Waste. Aminos are most beneficial in a...

    Waste.


    Aminos are most beneficial in a fasted state to help preserve muscle tissue while in a deficit, when you are eating an insufficient amount of protein, or only in a handful of other...
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    As a general rule of thumb anything from Men's...

    As a general rule of thumb anything from Men's Health should be avoided. I can assure you even if the Rock was taking that, which he probably wasn't, he was taking a lot more. Typically if something...
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