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http://i43.tinypic.com/1rogmg.png

Back in the 180's

First time since Oct.

170's next.

I fuking roared

Exact same as last week. At least I figured out my maintenance. I'm only dropping 25 calories though lol

Ammex would win. The dealer is a women and he promised her a ride in his 1999 ford wabasca police wagon

I have a job, my own place and I'm more aesthetic than you. Its not my fault your life sucks.

I'm offering you a truce though. You are a funny guy and the LF is a lot more fun when you aren't...

Drank a ton of water last night and already lost it.

You and your old man should start a bounty hunter tv reality show.

How heavy are you going to bulk to? 193.. weren't you 165 like 3 months ago lol

Doesn't count calories when he binges
Knows he's in a net deficit

Strong everything.

you going to join the avi crew?

looks like you take cell tech so yeah it looks like you lift.

btw your avi looks like chit compared to some of your other pics. y u choose your worst photo?

http://i39.tinypic.com/5vubeb.jpg

I've counted and logged my calories for 30 straight days and been in a deficit every day except for 3 or 4.

You track your calories by "keeping note in my head" and then binge every Sunday lmao.

3200 calories today and soooooo ****ing hungry still. I would have binged but Pizza 3000 is closed on Monday's.

I'm up like 5 pounds this week but haven't drank much water the past couple days. I'll be happy with .5 loss at 189.5 on Wednesday.

But who was lulz?

Nope. I'm pointing out how dumb he is.

- not strong unless you deadlift 5 plates
- benches 180 pounds

strong logic

Anyone worth their salt has a job and two plate bench press.

You fail on both counts.

You have terrible posture and can't lift two plates despite being a powerlifting wannabe.

Youfailatlife.whey

I'd love to see you bench two plates.