Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: davisj3537

Page 1 of 5 1 2 3 4

Search: Search took 0.14 seconds.

  • Replies
    0
    Views
    66

    Fitness Audiobook Suggestions

    I'm doing a lot of home projects and they suck. The gf got me an itunes gift card to get an audiobook to keep my mind engaged while working so I don't kill myself.

    I've been digging around itunes...
  • It can be frustrating when someone new posts this...

    It can be frustrating when someone new posts this exact thread once a week, or more often. There are literally thousands of threads absolutely identical to this one. If you had searched instead of...
  • Replies
    15
    Views
    1,724

    You are already lifting more than nearly everyone...

    You are already lifting more than nearly everyone else. You already won. lol
  • Replies
    7
    Views
    301

    Read other people's threads covering the same...

    Read other people's threads covering the same topic....the answer is always the same. That goes for nearly everything.
  • 18 sets for chest (palm over face) Overkill much...

    18 sets for chest (palm over face) Overkill much man?

    ^^^^Strong this.





    Your workout actually has more to do with this than you think. I'm gonna assume you have an entire day for chest....
  • Replies
    18
    Views
    438

    http://i.imgur.com/9SJ5X.gif Not stretching...

    http://i.imgur.com/9SJ5X.gif


    Not stretching was disastrous for me. Stretching anything and everything is a bit counterproductive though. Looking osteopathically is the best approach. You might...
  • sets/reps...etc. I don't feel are terribly...

    sets/reps...etc. I don't feel are terribly important. Form would be more so IMO. Resist your spine curving backwards. Almost try to round it the opposite way.
  • LOVE your avy. lol

    LOVE your avy. lol
  • A stronger upper back;) Think chest up.

    A stronger upper back;) Think chest up.
  • Replies
    45
    Views
    958

    Without it I'd go crazy.

    Without it I'd go crazy.
  • Replies
    35
    Views
    4,721

    I take a lacrosse ball with me in my bag and roll...

    I take a lacrosse ball with me in my bag and roll around on it between sets of hip thrusts. Doing it in the warmup area is one thing, but the middle of the gym gets some looks. lol. The more it looks...
  • Replies
    175
    Views
    12,827

    On spread. Dat strong back FTW.

    On spread. Dat strong back FTW.
  • Have fun on vacay man. All inclusive is the tits.

    Have fun on vacay man. All inclusive is the tits.
  • Replies
    346
    Views
    26,125

    Good luck on the move man. Sorry to hear you are...

    Good luck on the move man. Sorry to hear you are gonna have to enter the world of idiots in the squat rack with the rest of us.
  • Replies
    12
    Views
    322

    Feel free to post some form vids. I'll help ya...

    Feel free to post some form vids. I'll help ya out if you are struggling with form for anything.
  • Replies
    761
    Views
    31,783

    http://www.somegif.com/gifs/1379840618281191123.GI...

    http://www.somegif.com/gifs/1379840618281191123.GIF
  • Replies
    3
    Views
    361

    When you try to get results fast bad sh*t...

    When you try to get results fast bad sh*t happens. Slow and steady approaches gets the best results. See above for more details^^^
  • Overall it is much better than nearly everything...

    Overall it is much better than nearly everything I see posted. Your leg days are a bit quad heavy. I'd suggest adding more ham work...particularly H day.

    In the interest of time I'd consider...
  • Understand that the "pump" and inflated look from...

    Understand that the "pump" and inflated look from working out only lasts about 15 minutes. Hip thrusts are an outstanding glute exercise.
  • Replies
    4
    Views
    324

    Unless you are wanting to do a muscle up I have...

    Unless you are wanting to do a muscle up I have no clue why you'd want to do this.
  • Results 1 to 20 of 93
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout