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  • ^ bye sweetie

    ^ bye sweetie
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    If I was training you, I would do your weights...

    If I was training you, I would do your weights session in the morning and your cardio in the evening 3 times a week.

    Doing cardio with weights breaks down muscle, thus cancelling out any...
  • e-flirting^^^^ ;) haha, seriously, jross - you...

    e-flirting^^^^ ;)

    haha, seriously, jross - you are not huge (your chest IS PRETTY BIG THOUGH!), and you completely lack certain bodyparts all together! It looks to me like you were born trapless...
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    My metabolism is as slow as ****, I eat big while...

    My metabolism is as slow as ****, I eat big while bulking though
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    The competition is strongman, not BB (so there is...

    The competition is strongman, not BB (so there is no point cutting!!!), I am eating dirty right now aswell (lovin' the ice cream :D )

    I need more bodyweight to pull bigger trucks, I am pulling...
  • Thread: No Xplode?

    by popeye_99
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    No-Xplode... gets it's daily share of mention on...

    No-Xplode... gets it's daily share of mention on these forums once again
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    this thread is useless without pics this...

    this thread is useless without pics

    this thread is ****ed up without pics

    this thread is a bitch without pics

    this thread is gay without pics

    .......
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    Why not, I inject it every day... and my e-cock...

    Why not, I inject it every day... and my e-cock is huge.
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    Agreed Little girls (12-13 years) are who...

    Agreed

    Little girls (12-13 years) are who you're gonna impress by going around with 13'' arms in a wife beater and showing off your abs at a pool. Theya re going to think YOU ARE HUGE
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    I am going to be training 5 times a week......

    I am going to be training 5 times a week... Mon-Fri HEAVY doing a typical powerlifting routine, does this sound ok?

    diet... fine, I'm eating 6000-7000 cals/day
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    If you look small in a shirt, you are small.

    If you look small in a shirt, you are small.
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    There isn't anything I can't do... 230 by next...

    There isn't anything I can't do... 230 by next summer EASY!!!

    That's the way I look at it.
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    www.legalgear.com that sells it, I think

    www.legalgear.com

    that sells it, I think
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    That's a long shot... 20lbs of MUSCLE by the end...

    That's a long shot... 20lbs of MUSCLE by the end of the year

    But I guess it's possible and achievable, if you waor hard at it, and if you spend enough money on cell-tech ;)
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    Injectable cell-tech. Google it!!!!!

    Injectable cell-tech. Google it!!!!!
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    How big are you now???? btw I ****ed a chick...

    How big are you now????

    btw I ****ed a chick when i went on holiday to California last year, and at the time I had 14'' arms with abs... so it's not all about muscles, you know..
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    Yeah, I haven't grown in height for a while, but...

    Yeah, I haven't grown in height for a while, but my bones are still developing (thickening)... so i can't see why not!

    CHSFOOTBALL... 230 lean or 230 fat, which one do you hope to be by the ned of...
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    No, I'm afraid you're gonna have to find another...

    No, I'm afraid you're gonna have to find another way to impress the california chicks.

    Muscle growth takes time, don't expect any decent results in 4 weeks.

    Creatine also has little value to a...
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    Bulking to 230....

    Do you guys think it is possible for me to bulk to 230 at 15-20% bf for this time next year???? I weigh 205 now and need to gain some mass in order to get better at the truck pull event in strongman...
  • Thread: Before Bed

    by popeye_99
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    yes milk and whey works better though, the...

    yes

    milk and whey works better though, the casein (milk) slows down the whey absorption, allowing the delivery of high quality whey throughout the night. I go with 4 scoops whey in milk before...
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