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Thank you SO MUCH!!! I like Universal so I'll definitely try their casein. And that SAN vanilla pudding sounds good.
Now I know at least what to look at. :)

Well, it turned out there is not much of a choice in casein powder.
I tried a sample of ON platinum chocolate and vanilla flavors. Both were lumpy, no matter how long I was shaking the bottle. The...

If I go to the gym in the morning or have to work:
2 egg whites & 1 whole egg fried with a teaspoon of coconut oil
+ 3-4oz of low carb protein shake (like EAS or Premier protein) to put down my...

I made something like this (in a form of pie, with chocolate chips) the other day: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2115444 and enjoying it after my work-out with Greek yogurt...

Because of my accent I am always asked where I am from. :) All the time. Everywhere. And by everyone (both genders are very curious). :) I'm used to it now. :)

I think, they are not completely done with it yet. And I don't think they are going to work on it during the upcoming week-end. :)
I see my workouts in a strange manner - they are there but no...

Mortgage. Means "in debt".

Honey, a male who put his pic with a beer bottle in his hand and asks women for date possibilities is not a self-confident person. ;)

Ladies, hello! 24 y.o. and insecure kid! What credit?! ;)

Just once. For fun only. :)

Yeeees. :) It happens very often while running on a treadmill. I guess, good supplements + shortage of breath cause it. I love cardio! LOL

Interesting, thanks!
I looked the ingredients up, seems like it is a mix of casein and isolate. So you're certainly right, the texture should be different.

Why not? It is only 21 days, and some change in reps/weights won't hurt at all.
I'll try it someday, I am a big fan of cardio. :) But right now I still have my 8x8 to finish and then I'll just...

That is an awesome idea!!
I guess, the whey protein brand does not matter, does it? And it might be possible to add cocoa powder to a vanilla flavored one.

Very interesting idea, no doubt. But personally - not for me: I don't drink soda at all and I don't use cake mixes. And I don't like brownies either. :) If I want a dessert, I'd rather eat something...

I enjoy not having any. I made that decision in my early 20s and I'm not going to change my mind ever.

- stupidity
- bad manners
- being unable of keeping his promises


Being successful, patient and the way he talks about his mother.

The results depend on only on your discipline, food choices and hard work-outs. :) Fat burners help your mind to set you in the right direction and to go all the way through the tough daily routines....

Me too!!!

Describe "have". ;)